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Summary
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About Me
Run: Easy
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Next
11/1/2009
Date
8:00 AM
Time
4.5 mi
Distance
38:48
Duration
8:38 mi
Pace
Equipment
New Balance M1063
Health
Weight
183 lb
Max HR
144 bpm
kilojoules
2607
Weather
Temperature
45 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
7 Mile
Comments
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