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Summary
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About Me
Run: Easy
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Next
5/17/2006
Date
6:00 PM
Time
4.5 mi
Distance
37:57
Duration
8:26 mi
Pace
Equipment
Saucony Grid Cohesion
Health
Max HR
159 bpm
Weather
Temperature
74 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Park n Back
Notes
Worked on leg turnover speed.
Comments
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