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Summary
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About Me
Run: Easy
Previous
Next
10/11/2014
Date
8:30 AM
Time
4 mi
Distance
38:30
Duration
9:38 mi
Pace
Equipment
Saucony Triumph10
Health
Weight
180 lb
Max HR
147 bpm
kilojoules
2280
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
1 Richards Lake
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