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Run: Negative Splits Previous Next

3/8/2020

Date

11:00 AM

Time

4 mi

Distance

37:24

Duration

9:21 mi

Pace

Equipment

adidas Energy Boost 3

Health

Weight182 lb

Max HR165 bpm

kilojoules2305

Weather

Temperature64 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

Course1 Richards Lake

Notes

1 9:34

2 9:31

3 9:25

4 9:07

Comments