Notes
Easy out and back on the Lobo trail.
Tried the tape today but it came off after only 1.3 miles. Good news is today was completely pain-free except for the last mile which hurt but only mildly.
Our new apartment complex's gym is very nice and I just checked it out for the first time. Going to have to start using it regularly to strengthen my quads+glutes.
I have a PT appointment for June 8th, but I'm hoping to take care of this on my own before then.