11/30/2009
8:30 PM
3.3 mi
35:00
10:37 mi
Brooks Brooks Adrenaline GTS 10
Easy run indoor. Walked first 5:00 @ 4.5.
Ran 1.4mi @ 5.5
Ran 1mi @ 5.7
Ran .6 @ 5.8
Walked 3:00