5/24/2007
4:00 PM
3.9 mi
42:38
11:03 mi
Nike Air Max Moto 4 (Blue)
didn't even come close to what i wanted to do. Regurgitated after mile 3 and quit. It was too hot. Had a BK plain chicken sandwich for lunch that never digested. Had 2 easy planned for tomorrow but will do 3 easy and 1 fast.