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9/3/2012

Date

8:05 AM

Time

5.3 mi

Distance

49:25

Duration

9:20 mi

Pace

Equipment

Nike Air Zoom Vomero6

Health

Weight132 lb

kilojoules2215

VO2max33.3

Weather

Temperature85 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseRandom Route

Notes

Damn, that's a steep bridge. 1st in AG

Comments