| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
53:55 |
10:47 |
 |
| 11/1/2012 |
Run |
Runner's High |
Easy |
6.3 mi |
1:04:30 |
10:15 |
|
| 10/25/2012 |
Run |
Runner's High |
Easy |
7.0 mi |
1:13:01 |
10:26 |
|
| 10/18/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
54:02 |
10:49 |
|
| 10/11/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
54:01 |
10:49 |
|
| 10/4/2012 |
Run |
Runner's High |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 9/27/2012 |
Run |
Runner's High |
Easy |
5.6 mi |
58:10 |
10:24 |
|
| 9/20/2012 |
Run |
Runner's High |
Easy |
6.0 mi |
1:01:20 |
10:14 |
|
| 8/23/2012 |
Run |
Runner's High |
Easy |
6.0 mi |
1:06:10 |
11:02 |
|
| 8/16/2012 |
Run |
Runner's High |
Easy |
6.0 mi |
1:03:55 |
10:40 |
|
| 8/14/2012 |
Run |
Runner's High |
Easy |
5.5 mi |
58:10 |
10:35 |
|
| 8/9/2012 |
Run |
Runner's High |
Easy |
7.0 mi |
1:12:20 |
10:20 |
|
| 8/2/2012 |
Run |
Runner's High |
Easy |
6.3 mi |
1:05:10 |
10:21 |
|
| 7/26/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
54:03 |
10:49 |
|
| 7/19/2012 |
Run |
Runner's High |
Easy |
6.0 mi |
1:02:15 |
10:23 |
|
| 7/12/2012 |
Run |
Runner's High |
Easy |
6.0 mi |
1:05:02 |
10:51 |
|
| 7/5/2012 |
Run |
Runner's High |
Easy |
4.1 mi |
43:20 |
10:35 |
|
| 6/28/2012 |
Run |
Runner's High |
Easy |
6.3 mi |
1:05:01 |
10:20 |
|
| 6/14/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
53:40 |
10:44 |
|
| 6/7/2012 |
Run |
Runner's High |
Easy |
6.0 mi |
1:02:03 |
10:21 |
|
| 5/31/2012 |
Run |
Runner's High |
Easy |
6.1 mi |
1:02:15 |
10:13 |
|
| 5/24/2012 |
Run |
Runner's High |
Easy |
6.3 mi |
1:04:45 |
10:17 |
|
| 5/17/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
50:03 |
10:01 |
|
| 5/10/2012 |
Run |
Runner's High |
Easy |
5.1 mi |
50:10 |
9:51 |
|
| 5/3/2012 |
Run |
Runner's High |
Easy |
4.5 mi |
46:28 |
10:20 |
|
| 4/26/2012 |
Run |
Runner's High |
Easy |
6.0 mi |
1:03:01 |
10:31 |
|
| 4/19/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
53:02 |
10:37 |
|
| 4/12/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 4/5/2012 |
Run |
Runner's High |
Easy |
6.1 mi |
1:05:01 |
10:39 |
|
| 3/29/2012 |
Run |
Runner's High |
Easy |
5.1 mi |
53:01 |
10:24 |
|
| 3/22/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
53:02 |
10:37 |
|
| 3/15/2012 |
Run |
Runner's High |
Easy |
4.1 mi |
42:50 |
10:27 |
|
| 3/8/2012 |
Run |
Runner's High |
Easy |
5.3 mi |
54:48 |
10:21 |
|
| 3/1/2012 |
Run |
Runner's High |
Easy |
5.1 mi |
53:45 |
10:33 |
|
| 2/23/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
52:30 |
10:30 |
|
| 2/16/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
52:03 |
10:25 |
|
| 2/9/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
52:45 |
10:33 |
|
| 2/2/2012 |
Run |
Runner's High |
Easy |
4.4 mi |
45:58 |
10:27 |
|
| 1/26/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
54:26 |
10:54 |
|
| 1/19/2012 |
Run |
Runner's High |
Easy |
6.1 mi |
1:04:54 |
10:39 |
|
| 1/12/2012 |
Run |
Runner's High |
Easy |
5.1 mi |
53:45 |
10:33 |
|
| 1/5/2012 |
Run |
Runner's High |
Easy |
6.0 mi |
1:04:35 |
10:46 |
|
| 12/29/2011 |
Run |
Runner's High |
Easy |
5.3 mi |
55:02 |
10:19 |
|
| 12/22/2011 |
Run |
Runner's High |
Easy |
4.5 mi |
49:01 |
10:54 |
|
| 12/7/2011 |
Run |
Runner's High |
Easy |
5.6 mi |
57:40 |
10:18 |
|
| 12/1/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 11/18/2011 |
Run |
Runner's High |
Easy |
5.7 mi |
59:01 |
10:22 |
|
| 11/10/2011 |
Run |
Runner's High |
Easy |
5.4 mi |
55:19 |
10:15 |
|
| 11/3/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
53:03 |
10:37 |
|
| 10/27/2011 |
Run |
Runner's High |
Easy |
5.5 mi |
56:28 |
10:16 |
|
| 10/20/2011 |
Run |
Runner's High |
Easy |
5.1 mi |
52:58 |
10:24 |
|
| 10/13/2011 |
Run |
Runner's High |
Easy |
4.0 mi |
42:58 |
10:45 |
|
| 10/6/2011 |
Run |
Runner's High |
Easy |
3.5 mi |
36:11 |
10:21 |
|
| 9/29/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:03:10 |
10:32 |
|
| 9/22/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
51:20 |
10:16 |
|
| 9/8/2011 |
Run |
Runner's High |
Easy |
6.4 mi |
1:06:02 |
10:20 |
|
| 9/1/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:03:02 |
10:31 |
|
| 8/25/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
51:02 |
10:13 |
|
| 8/4/2011 |
Run |
Runner's High |
Easy |
6.1 mi |
1:02:20 |
10:14 |
|
| 7/28/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:03:01 |
10:31 |
|
| 7/21/2011 |
Run |
Runner's High |
Easy |
6.5 mi |
1:05:01 |
10:01 |
|
| 7/7/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
52:05 |
10:25 |
|
| 6/30/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:00:03 |
10:01 |
|
| 6/16/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:03:20 |
10:34 |
|
| 6/14/2011 |
Run |
Runner's High |
Hill |
5.0 mi |
54:20 |
10:52 |
|
| 6/9/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:00:20 |
10:04 |
|
| 6/7/2011 |
Run |
Runner's High |
Hill |
5.0 mi |
54:48 |
10:58 |
|
| 6/2/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:02:58 |
10:30 |
|
| 5/26/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:02:20 |
10:24 |
|
| 5/19/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:00:20 |
10:04 |
|
| 5/12/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 5/5/2011 |
Run |
Runner's High |
Easy |
5.4 mi |
55:59 |
10:23 |
|
| 4/28/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:02:58 |
10:30 |
|
| 4/21/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
51:45 |
10:21 |
|
| 4/7/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
52:59 |
10:36 |
|
| 4/5/2011 |
Run |
Runner's High |
Easy |
7.0 mi |
1:13:05 |
10:27 |
|
| 3/24/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
53:02 |
10:37 |
|
| 3/17/2011 |
Run |
Runner's High |
Easy |
6.5 mi |
1:06:53 |
10:18 |
|
| 3/10/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
53:06 |
10:38 |
|
| 3/3/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:04:20 |
10:44 |
|
| 2/17/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
53:49 |
10:46 |
|
| 2/10/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
53:03 |
10:37 |
|
| 2/3/2011 |
Run |
Runner's High |
Easy |
4.5 mi |
44:58 |
10:00 |
|
| 1/27/2011 |
Run |
Runner's High |
Easy |
5.5 mi |
57:03 |
10:23 |
|
| 1/20/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
50:40 |
10:08 |
|
| 1/13/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:03:49 |
10:39 |
|
| 1/6/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:02:49 |
10:29 |
|
| 1/4/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:03:25 |
10:35 |
|
| 1/1/2011 |
Run |
Runner's High |
Easy |
6.0 mi |
1:03:45 |
10:38 |
|
| 12/30/2010 |
Run |
Runner's High |
Easy |
5.0 mi |
52:02 |
10:25 |
|
| 12/23/2010 |
Run |
Runner's High |
Easy |
5.0 mi |
52:01 |
10:25 |
|
| 12/16/2010 |
Run |
Runner's High |
Easy |
6.0 mi |
1:05:03 |
10:51 |
|
| 12/9/2010 |
Run |
Runner's High |
Easy |
6.3 mi |
1:04:58 |
10:24 |
|
| 12/2/2010 |
Run |
Runner's High |
Easy |
6.0 mi |
1:05:01 |
10:51 |
|
| 11/18/2010 |
Run |
Runner's High |
Easy |
6.0 mi |
1:05:21 |
10:54 |
|
| 10/28/2010 |
Run |
Runner's High |
Easy |
5.0 mi |
54:03 |
10:49 |
|
| 10/21/2010 |
Run |
Runner's High |
Easy |
5.0 mi |
54:22 |
10:53 |
|
| 10/14/2010 |
Run |
Runner's High |
Easy |
5.0 mi |
55:02 |
11:01 |
|
| 10/7/2010 |
Run |
Runner's High |
Easy |
5.0 mi |
55:05 |
11:01 |
|
| 9/23/2010 |
Run |
Runner's High |
Easy |
7.0 mi |
1:17:28 |
11:04 |
|
|