| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2017 |
Run |
Millikan Track |
Interval |
5.0 mi |
53:25 |
10:41 |
 |
| 3/21/2017 |
Run |
Millikan Track |
Interval |
4.0 mi |
43:09 |
10:48 |
|
| 3/14/2017 |
Run |
Millikan Track |
Interval |
5.0 mi |
52:45 |
10:33 |
|
| 3/7/2017 |
Run |
Millikan Track |
Interval |
4.0 mi |
39:23 |
9:51 |
|
| 2/28/2017 |
Run |
Millikan Track |
Interval |
5.5 mi |
56:12 |
10:14 |
|
| 2/14/2017 |
Run |
Millikan Track |
Interval |
5.0 mi |
53:07 |
10:38 |
|
| 1/31/2017 |
Run |
Millikan Track |
Interval |
4.5 mi |
44:08 |
9:49 |
|
| 1/17/2017 |
Run |
Millikan Track |
Easy |
5.0 mi |
54:12 |
10:51 |
|
| 11/30/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
53:12 |
10:39 |
|
| 11/15/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
53:14 |
10:39 |
|
| 11/8/2016 |
Run |
Millikan Track |
Interval |
6.0 mi |
58:56 |
9:50 |
|
| 11/1/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
55:02 |
11:01 |
|
| 10/25/2016 |
Run |
Millikan Track |
Interval |
6.0 mi |
54:23 |
9:04 |
|
| 10/11/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
55:02 |
11:01 |
|
| 10/5/2016 |
Run |
Millikan Track |
Interval |
4.0 mi |
44:06 |
11:02 |
|
| 10/4/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
51:06 |
10:14 |
|
| 9/27/2016 |
Run |
Millikan Track |
Interval |
6.0 mi |
54:51 |
9:09 |
|
| 9/20/2016 |
Run |
Millikan Track |
Interval |
6.5 mi |
1:06:48 |
10:17 |
|
| 9/13/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
49:54 |
9:59 |
|
| 9/6/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
42:41 |
8:33 |
|
| 8/30/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
48:32 |
9:43 |
|
| 8/23/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
53:19 |
10:40 |
|
| 8/16/2016 |
Run |
Millikan Track |
Interval |
6.0 mi |
58:12 |
9:42 |
|
| 8/9/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
49:08 |
9:50 |
|
| 8/2/2016 |
Run |
Millikan Track |
Interval |
4.0 mi |
42:55 |
10:44 |
|
| 7/26/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
51:34 |
10:19 |
|
| 7/19/2016 |
Run |
Millikan Track |
Interval |
6.5 mi |
59:12 |
9:07 |
|
| 7/12/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
48:12 |
9:39 |
|
| 6/21/2016 |
Run |
Millikan Track |
Interval |
4.0 mi |
42:01 |
10:31 |
|
| 6/14/2016 |
Run |
Millikan Track |
Interval |
6.0 mi |
58:10 |
9:42 |
|
| 6/7/2016 |
Run |
Millikan Track |
Interval |
3.0 mi |
29:12 |
9:44 |
|
| 5/31/2016 |
Run |
Millikan Track |
Interval |
6.0 mi |
59:21 |
9:54 |
|
| 5/24/2016 |
Run |
Millikan Track |
Interval |
6.0 mi |
59:13 |
9:53 |
|
| 5/17/2016 |
Run |
Millikan Track |
Interval |
6.0 mi |
58:12 |
9:42 |
|
| 5/10/2016 |
Run |
Millikan Track |
Interval |
5.5 mi |
54:10 |
9:51 |
|
| 5/3/2016 |
Run |
Millikan Track |
Interval |
5.5 mi |
51:07 |
9:18 |
|
| 4/26/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
49:10 |
9:50 |
|
| 4/19/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
48:10 |
9:38 |
|
| 4/12/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
49:10 |
9:50 |
|
| 4/5/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
49:10 |
9:50 |
|
| 3/29/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
48:20 |
9:40 |
|
| 3/22/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
48:10 |
9:38 |
|
| 3/15/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
48:15 |
9:39 |
|
| 3/8/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
49:10 |
9:50 |
|
| 3/1/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
53:10 |
10:38 |
|
| 2/23/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
48:25 |
9:41 |
|
| 2/16/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
49:10 |
9:50 |
|
| 2/9/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
53:10 |
10:38 |
|
| 1/26/2016 |
Run |
Millikan Track |
Interval |
5.0 mi |
49:10 |
9:50 |
|
| 1/12/2016 |
Run |
Millikan Track |
Interval |
4.0 mi |
39:10 |
9:48 |
|
| 12/1/2015 |
Run |
Millikan Track |
Interval |
6.0 mi |
58:10 |
9:42 |
|
| 11/24/2015 |
Run |
Millikan Track |
Interval |
4.5 mi |
43:10 |
9:36 |
|
| 11/17/2015 |
Run |
Millikan Track |
Interval |
5.5 mi |
57:00 |
10:22 |
|
| 11/10/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
48:00 |
9:36 |
|
| 11/3/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
48:10 |
9:38 |
|
| 10/27/2015 |
Run |
Millikan Track |
Interval |
4.0 mi |
38:20 |
9:35 |
|
| 10/20/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
49:10 |
9:50 |
|
| 10/13/2015 |
Run |
Millikan Track |
Interval |
4.0 mi |
38:10 |
9:33 |
|
| 10/6/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
45:15 |
9:03 |
|
| 9/29/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
49:12 |
9:51 |
|
| 9/22/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
48:10 |
9:38 |
|
| 9/22/2015 |
Run |
Millikan Track |
Interval |
4.0 mi |
39:10 |
9:48 |
|
| 9/15/2015 |
Run |
Millikan Track |
Interval |
4.0 mi |
38:10 |
9:33 |
|
| 9/8/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
48:10 |
9:38 |
|
| 9/1/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
53:10 |
10:38 |
|
| 8/31/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
51:15 |
10:15 |
|
| 8/25/2015 |
Run |
Millikan Track |
Interval |
4.0 mi |
37:10 |
9:18 |
|
| 8/24/2015 |
Run |
Millikan Track |
Interval |
4.0 mi |
38:10 |
9:33 |
|
| 8/17/2015 |
Run |
Millikan Track |
Interval |
6.0 mi |
58:10 |
9:42 |
|
| 8/11/2015 |
Run |
Millikan Track |
Interval |
4.0 mi |
41:12 |
10:18 |
|
| 8/10/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
45:10 |
9:02 |
|
| 8/4/2015 |
Run |
Millikan Track |
Interval |
5.2 mi |
49:10 |
9:28 |
|
| 7/28/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
47:10 |
9:26 |
|
| 7/27/2015 |
Run |
Millikan Track |
Interval |
5.2 mi |
49:10 |
9:28 |
|
| 7/20/2015 |
Run |
Millikan Track |
Interval |
5.5 mi |
53:18 |
9:42 |
|
| 7/7/2015 |
Run |
Millikan Track |
Interval |
4.5 mi |
46:10 |
10:16 |
|
| 7/6/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
48:23 |
9:41 |
|
| 6/30/2015 |
Run |
Millikan Track |
Interval |
4.0 mi |
38:15 |
9:34 |
|
| 6/29/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
49:10 |
9:50 |
|
| 6/16/2015 |
Run |
Millikan Track |
Interval |
4.5 mi |
44:10 |
9:49 |
|
| 6/15/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
49:10 |
9:50 |
|
| 6/9/2015 |
Run |
Millikan Track |
Interval |
4.0 mi |
41:10 |
10:18 |
|
| 6/8/2015 |
Run |
Millikan Track |
Interval |
4.5 mi |
44:10 |
9:49 |
|
| 6/2/2015 |
Run |
Millikan Track |
Interval |
5.5 mi |
56:20 |
10:15 |
|
| 5/26/2015 |
Run |
Millikan Track |
Interval |
4.0 mi |
37:10 |
9:18 |
|
| 5/19/2015 |
Run |
Millikan Track |
Interval |
4.0 mi |
41:00 |
10:15 |
|
| 5/12/2015 |
Run |
Millikan Track |
Interval |
4.5 mi |
46:10 |
10:16 |
|
| 5/5/2015 |
Run |
Millikan Track |
Interval |
4.0 mi |
43:10 |
10:48 |
|
| 4/28/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
52:10 |
10:26 |
|
| 4/21/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
52:20 |
10:28 |
|
| 4/14/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
52:10 |
10:26 |
|
| 4/7/2015 |
Run |
Millikan Track |
Interval |
4.0 mi |
42:00 |
10:30 |
|
| 3/31/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
51:10 |
10:14 |
|
| 3/24/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
50:12 |
10:03 |
|
| 3/17/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
50:12 |
10:03 |
|
| 3/10/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
50:15 |
10:03 |
|
| 2/17/2015 |
Run |
Millikan Track |
Interval |
5.5 mi |
53:20 |
9:42 |
|
| 2/3/2015 |
Run |
Millikan Track |
Interval |
3.5 mi |
37:50 |
10:49 |
|
| 1/27/2015 |
Run |
Millikan Track |
Interval |
4.0 mi |
39:10 |
9:48 |
|
| 1/20/2015 |
Run |
Millikan Track |
Interval |
5.0 mi |
50:10 |
10:02 |
|
|