| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/16/2021 |
Bike |
Park |
Easy |
6.0 mi |
57:00 |
9:30 |
 |
| 2/22/2021 |
Bike |
Park |
Easy |
7.0 mi |
39:58 |
5:43 |
|
| 3/1/2021 |
Bike |
Park |
Easy |
8.0 mi |
1:35:00 |
11:53 |
|
| 3/2/2021 |
Bike |
Park |
Easy |
8.5 mi |
1:59:00 |
14:00 |
|
| 3/4/2021 |
Bike |
Park |
Easy |
8.5 mi |
|
|
|
| 3/18/2021 |
Bike |
Park |
Easy |
8.0 mi |
50:00 |
6:15 |
|
| 3/25/2021 |
Bike |
Park |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 3/27/2021 |
Bike |
Park |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 3/30/2021 |
Bike |
Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/30/2021 |
Bike |
Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/5/2021 |
Bike |
Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/7/2021 |
Bike |
Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/8/2021 |
Bike |
Park |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 4/9/2021 |
Bike |
Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/12/2021 |
Bike |
Park |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 4/13/2021 |
Bike |
Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/15/2021 |
Bike |
Park |
Easy |
17.0 mi |
2:20:00 |
8:15 |
|
| 5/26/2020 |
Hike/Jog |
Park |
Hill |
3.0 mi |
1:00:00 |
20:00 |
|
| 6/14/2022 |
Hike/Jog |
Park |
Hill |
3.0 mi |
1:00:00 |
20:00 |
|
| 3/21/2011 |
Run |
Park |
Easy |
5.0 mi |
52:03 |
10:25 |
|
| 4/25/2011 |
Run |
Park |
Easy |
6.0 mi |
1:01:20 |
10:14 |
|
| 4/26/2011 |
Run |
Park |
Easy |
6.2 mi |
1:04:55 |
10:29 |
|
| 4/30/2011 |
Run |
Park |
Easy |
4.0 mi |
40:03 |
10:01 |
|
| 5/2/2011 |
Run |
Park |
Easy |
6.0 mi |
1:06:00 |
11:00 |
|
| 5/13/2011 |
Run |
Park |
Easy |
3.5 mi |
37:20 |
10:40 |
|
| 5/17/2011 |
Run |
Park |
Easy |
6.5 mi |
1:05:02 |
10:01 |
|
| 5/27/2011 |
Run |
Park |
Easy |
4.0 mi |
40:05 |
10:02 |
|
| 6/18/2011 |
Run |
Park |
Easy |
7.0 mi |
1:12:20 |
10:20 |
|
| 6/23/2011 |
Run |
Park |
Easy |
1.0 mi |
11:20 |
11:20 |
|
| 7/30/2011 |
Run |
Park |
Easy |
3.0 mi |
32:20 |
10:47 |
|
| 9/11/2011 |
Run |
Park |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 10/2/2011 |
Run |
Park |
Easy |
1.3 mi |
12:59 |
10:00 |
|
| 10/4/2011 |
Run |
Park |
Easy |
6.1 mi |
1:03:45 |
10:28 |
|
| 10/14/2011 |
Run |
Park |
Easy |
5.8 mi |
1:00:48 |
10:29 |
|
| 10/21/2011 |
Run |
Park |
Easy |
5.0 mi |
54:03 |
10:49 |
|
| 10/22/2011 |
Run |
Park |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 10/24/2011 |
Run |
Park |
Easy |
5.2 mi |
54:15 |
10:26 |
|
| 10/28/2011 |
Run |
Park |
Easy |
5.3 mi |
54:59 |
10:23 |
|
| 11/4/2011 |
Run |
Park |
Easy |
5.2 mi |
54:01 |
10:24 |
|
| 11/5/2011 |
Run |
Park |
Easy |
4.5 mi |
49:05 |
10:55 |
|
| 11/11/2011 |
Run |
Park |
Easy |
5.0 mi |
53:49 |
10:46 |
|
| 11/22/2011 |
Run |
Park |
Easy |
6.2 mi |
1:05:48 |
10:37 |
|
| 11/25/2011 |
Run |
Park |
Easy |
6.1 mi |
1:02:20 |
10:14 |
|
| 12/2/2011 |
Run |
Park |
Easy |
5.0 mi |
54:20 |
10:52 |
|
| 12/9/2011 |
Run |
Park |
Easy |
6.1 mi |
1:02:25 |
10:14 |
|
| 12/11/2011 |
Run |
Park |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 12/13/2011 |
Run |
Park |
Easy |
3.4 mi |
35:49 |
10:33 |
|
| 12/20/2011 |
Run |
Park |
Easy |
5.7 mi |
57:25 |
10:10 |
|
| 12/23/2011 |
Run |
Park |
Easy |
4.2 mi |
43:05 |
10:16 |
|
| 12/26/2011 |
Run |
Park |
Easy |
4.6 mi |
46:41 |
10:09 |
|
| 12/27/2011 |
Run |
Park |
Easy |
5.7 mi |
1:00:02 |
10:38 |
|
| 1/2/2012 |
Run |
Park |
Easy |
6.8 mi |
1:11:05 |
10:28 |
|
| 1/3/2012 |
Run |
Park |
Easy |
6.1 mi |
1:05:58 |
10:49 |
|
| 1/6/2012 |
Run |
Park |
Easy |
6.1 mi |
1:01:00 |
10:00 |
|
| 1/16/2012 |
Run |
Park |
Easy |
5.2 mi |
54:28 |
10:29 |
|
| 1/20/2012 |
Run |
Park |
Easy |
5.0 mi |
53:55 |
10:47 |
|
| 1/23/2012 |
Run |
Park |
Easy |
5.2 mi |
57:58 |
11:09 |
|
| 1/24/2012 |
Run |
Park |
Easy |
5.5 mi |
57:20 |
10:26 |
|
| 1/27/2012 |
Run |
Park |
Easy |
4.7 mi |
51:23 |
10:51 |
|
| 2/17/2012 |
Run |
Park |
Easy |
5.0 mi |
55:01 |
11:01 |
|
| 3/23/2012 |
Run |
Park |
Easy |
4.2 mi |
44:50 |
10:41 |
|
| 4/6/2012 |
Run |
Park |
Easy |
6.0 mi |
59:58 |
10:00 |
|
| 4/10/2012 |
Run |
Park |
Easy |
5.5 mi |
57:25 |
10:27 |
|
| 4/16/2012 |
Run |
Park |
Easy |
3.0 mi |
33:01 |
11:01 |
|
| 5/14/2012 |
Run |
Park |
Easy |
4.2 mi |
43:10 |
10:17 |
|
| 5/25/2012 |
Run |
Park |
Easy |
5.0 mi |
54:40 |
10:56 |
|
| 6/1/2012 |
Run |
Park |
Easy |
4.5 mi |
46:05 |
10:15 |
|
| 6/5/2012 |
Run |
Park |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 6/21/2012 |
Run |
Park |
Easy |
1.2 mi |
14:00 |
11:40 |
|
| 6/22/2012 |
Run |
Park |
Easy |
1.5 mi |
18:20 |
12:14 |
|
| 6/25/2012 |
Run |
Park |
Easy |
4.2 mi |
44:01 |
10:29 |
|
| 7/3/2012 |
Run |
Park |
Easy |
4.0 mi |
42:25 |
10:37 |
|
| 7/6/2012 |
Run |
Park |
Easy |
4.0 mi |
40:06 |
10:02 |
|
| 7/8/2012 |
Run |
Park |
Easy |
4.1 mi |
41:06 |
10:02 |
|
| 7/20/2012 |
Run |
Park |
Easy |
4.2 mi |
43:50 |
10:27 |
|
| 7/29/2012 |
Run |
Park |
Easy |
1.5 mi |
16:50 |
11:14 |
|
| 8/4/2012 |
Run |
Park |
Easy |
3.6 mi |
38:20 |
10:39 |
|
| 8/5/2012 |
Run |
Park |
Easy |
1.4 mi |
16:00 |
11:26 |
|
| 8/24/2012 |
Run |
Park |
Easy |
4.6 mi |
50:01 |
10:53 |
|
| 8/31/2012 |
Run |
Park |
Easy |
5.6 mi |
58:10 |
10:24 |
|
| 9/28/2012 |
Run |
Park |
Easy |
5.3 mi |
54:10 |
10:14 |
|
| 10/15/2012 |
Run |
Park |
Easy |
4.3 mi |
44:20 |
10:19 |
|
| 10/22/2012 |
Run |
Park |
Easy |
4.3 mi |
43:25 |
10:06 |
|
| 10/26/2012 |
Run |
Park |
Easy |
5.2 mi |
53:15 |
10:15 |
|
| 10/29/2012 |
Run |
Park |
Easy |
5.1 mi |
53:40 |
10:32 |
|
| 11/2/2012 |
Run |
Park |
Easy |
4.0 mi |
46:45 |
11:42 |
|
| 11/5/2012 |
Run |
Park |
Easy |
4.1 mi |
44:00 |
10:44 |
|
| 11/8/2012 |
Run |
Park |
Easy |
4.1 mi |
41:15 |
10:04 |
|
| 11/12/2012 |
Run |
Park |
Easy |
4.2 mi |
42:51 |
10:16 |
|
| 11/12/2012 |
Run |
Park |
Easy |
4.2 mi |
43:10 |
10:17 |
|
| 11/15/2012 |
Run |
Park |
Easy |
4.0 mi |
39:02 |
9:46 |
|
| 11/15/2012 |
Run |
Park |
Easy |
4.1 mi |
41:01 |
10:01 |
|
| 11/17/2012 |
Run |
Park |
Easy |
4.4 mi |
44:01 |
10:01 |
|
| 11/26/2012 |
Run |
Park |
Easy |
4.3 mi |
43:02 |
10:01 |
|
| 12/3/2012 |
Run |
Park |
Easy |
4.3 mi |
44:50 |
10:26 |
|
| 12/4/2012 |
Run |
Park |
Easy |
5.8 mi |
1:00:15 |
10:24 |
|
| 12/9/2012 |
Run |
Park |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 12/10/2012 |
Run |
Park |
Easy |
5.2 mi |
54:02 |
10:24 |
|
| 12/17/2012 |
Run |
Park |
Easy |
4.8 mi |
50:02 |
10:26 |
|
| 12/18/2012 |
Run |
Park |
Easy |
5.5 mi |
56:10 |
10:13 |
|
|