Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/11/2015 Run
Runner's High
Easy 4.0 mi 44:10 11:03
5/28/2015 Run
Runner's High
Easy 4.0 mi 44:10 11:03
5/21/2015 Run
Runner's High
Easy 4.5 mi 46:54 10:26
5/14/2015 Run
Runner's High
Easy 4.0 mi 44:00 11:00
5/7/2015 Run
Runner's High
Easy 5.0 mi 54:10 10:50
4/30/2015 Run
Runner's High
Easy 3.0 mi 32:20 10:47
4/23/2015 Run
Runner's High
Easy 5.0 mi 53:10 10:38
4/16/2015 Run
Runner's High
Easy 5.0 mi 54:00 10:48
4/9/2015 Run
Runner's High
Easy 5.0 mi 53:15 10:39
4/2/2015 Run
Runner's High
Easy 5.0 mi 54:15 10:51
3/26/2015 Run
Runner's High
Easy 5.0 mi 54:46 10:58
3/19/2015 Run
Runner's High
Easy 5.0 mi 55:20 11:04
3/12/2015 Run
Runner's High
Easy 5.0 mi 53:10 10:38
3/5/2015 Run
Runner's High
Easy 5.0 mi 54:35 10:55
2/26/2015 Run
Runner's High
Easy 4.0 mi 44:10 11:03
2/19/2015 Run
Runner's High
Easy 4.0 mi 44:20 11:05
2/5/2015 Run
Runner's High
Easy 5.0 mi 53:10 10:38
1/29/2015 Run
Runner's High
Easy 4.3 mi 46:20 10:47
1/22/2015 Run
Runner's High
Easy 5.0 mi 55:20 11:04
1/15/2015 Run
Runner's High
Easy 5.5 mi 1:00:00 10:55
1/8/2015 Run
Runner's High
Easy 5.0 mi 55:10 11:02
12/18/2014 Run
Runner's High
Easy 5.8 mi 59:55 10:20
12/11/2014 Run
Runner's High
Easy 5.0 mi 54:10 10:50
12/4/2014 Run
Runner's High
Easy 5.0 mi 54:12 10:51
11/20/2014 Run
Runner's High
Easy 5.0 mi 54:10 10:50
11/13/2014 Run
Runner's High
Easy 5.0 mi 53:45 10:45
11/6/2014 Run
Runner's High
Easy 5.0 mi 54:29 10:54
10/23/2014 Run
Runner's High
Easy 5.0 mi 54:55 10:59
10/16/2014 Run
Runner's High
Easy 5.0 mi 54:10 10:50
10/9/2014 Run
Runner's High
Easy 5.5 mi 56:25 10:16
10/2/2014 Run
Runner's High
Easy 5.5 mi 57:10 10:24
9/25/2014 Run
Runner's High
Easy 5.0 mi 55:10 11:02
9/18/2014 Run
Runner's High
Easy 5.5 mi 56:10 10:13
9/11/2014 Run
Runner's High
Easy 6.0 mi 1:05:20 10:54
9/4/2014 Run
Runner's High
Easy 6.0 mi 1:05:00 10:50
6/12/2014 Run
Runner's High
Hill 6.0 mi 1:06:10 11:02
6/5/2014 Run
Runner's High
Hill 5.0 mi 55:20 11:04
5/29/2014 Run
Runner's High
Easy 5.5 mi 58:56 10:43
5/22/2014 Run
Runner's High
Easy 5.5 mi 58:48 10:42
5/15/2014 Run
Runner's High
Easy 5.0 mi 54:20 10:52
5/8/2014 Run
Runner's High
Easy 4.5 mi 46:58 10:27
5/1/2014 Run
Runner's High
Easy 5.0 mi 55:00 11:00
4/24/2014 Run
Runner's High
Easy 5.0 mi 55:20 11:04
4/10/2014 Run
Runner's High
Easy 5.0 mi 54:49 10:58
4/3/2014 Run
Runner's High
Easy 5.0 mi 54:50 10:58
3/27/2014 Run
Runner's High
Easy 5.0 mi 55:10 11:02
3/20/2014 Run
Runner's High
Easy 5.0 mi 55:10 11:02
3/13/2014 Run
Runner's High
Easy 5.5 mi 58:45 10:41
3/6/2014 Run
Runner's High
Easy 5.0 mi 55:15 11:03
2/27/2014 Run
Runner's High
Easy 4.5 mi 47:58 10:40
2/20/2014 Run
Runner's High
Easy 5.0 mi 55:10 11:02
2/13/2014 Run
Runner's High
Easy 5.0 mi 55:10 11:02
1/30/2014 Run
Runner's High
Easy 5.0 mi 55:10 11:02
1/23/2014 Run
Runner's High
Easy 6.0 mi 1:06:10 11:02
1/16/2014 Run
Runner's High
Easy 5.0 mi 54:25 10:53
1/9/2014 Run
Runner's High
Easy 5.0 mi 53:10 10:38
1/2/2014 Run
Runner's High
Easy 4.0 mi 44:10 11:03
12/19/2013 Run
Runner's High
Easy 5.0 mi 55:10 11:02
12/12/2013 Run
Runner's High
Easy 6.0 mi 1:05:35 10:56
12/5/2013 Run
Runner's High
Easy 5.0 mi 55:20 11:04
11/21/2013 Run
Runner's High
Easy 5.8 mi 1:02:25 10:46
11/14/2013 Run
Runner's High
Easy 5.3 mi 56:10 10:36
11/7/2013 Run
Runner's High
Easy 5.1 mi 55:10 10:50
10/24/2013 Run
Runner's High
Easy 5.0 mi 55:00 11:00
10/17/2013 Run
Runner's High
Easy 5.0 mi 55:10 11:02
10/10/2013 Run
Runner's High
Easy 4.0 mi 43:51 10:58
10/3/2013 Run
Runner's High
Easy 4.2 mi 46:10 11:00
9/26/2013 Run
Runner's High
Easy 5.2 mi 54:10 10:25
9/19/2013 Run
Runner's High
Easy 5.5 mi 58:10 10:35
9/12/2013 Run
Runner's High
Easy 5.3 mi 55:21 10:27
9/10/2013 Run
Runner's High
Interval 4.3 mi 44:10 10:17
9/5/2013 Run
Runner's High
Easy 5.1 mi 54:10 10:38
9/3/2013 Run
Runner's High
Interval 4.0 mi    
8/29/2013 Run
Runner's High
Easy 5.4 mi 59:10 10:58
7/25/2013 Run
Runner's High
Easy 6.0 mi 1:03:10 10:32
7/18/2013 Run
Runner's High
Easy 4.0 mi 44:10 11:03
5/30/2013 Run
Runner's High
Easy 5.0 mi 52:40 10:32
5/23/2013 Run
Runner's High
Easy 5.0 mi 52:20 10:28
5/16/2013 Run
Runner's High
Easy 5.0 mi 53:55 10:47
5/9/2013 Run
Runner's High
Easy 4.0 mi 44:00 11:00
5/2/2013 Run
Runner's High
Easy 5.4 mi 56:10 10:25
4/18/2013 Run
Runner's High
Easy 4.0 mi 42:50 10:43
4/4/2013 Run
Runner's High
Easy 5.4 mi 1:00:01 11:07
3/28/2013 Run
Runner's High
Easy 6.0 mi 1:04:10 10:42
3/21/2013 Run
Runner's High
Easy 6.3 mi 1:07:15 10:41
3/14/2013 Run
Runner's High
Easy 6.0 mi 1:04:10 10:42
3/7/2013 Run
Runner's High
Easy 5.1 mi 53:10 10:26
2/28/2013 Run
Runner's High
Easy 5.0 mi 55:10 11:02
2/21/2013 Run
Runner's High
Easy 5.0 mi 54:50 10:58
2/14/2013 Run
Runner's High
Easy 5.0 mi 55:00 11:00
2/7/2013 Run
Runner's High
Easy 6.0 mi 1:06:25 11:05
1/31/2013 Run
Runner's High
Easy 5.0 mi 52:20 10:28
1/24/2013 Run
Runner's High
Easy 5.0 mi 54:01 10:49
1/17/2013 Run
Runner's High
Easy 5.2 mi 54:10 10:25
1/10/2013 Run
Runner's High
Easy 6.0 mi 1:03:55 10:40
1/3/2013 Run
Runner's High
Easy 5.4 mi 56:25 10:27
12/27/2012 Run
Runner's High
Easy 5.0 mi 54:02 10:49
12/20/2012 Run
Runner's High
Easy 6.0 mi 1:01:20 10:14
12/6/2012 Run
Runner's High
Easy 5.6 mi 56:10 10:02
11/29/2012 Run
Runner's High
Easy 5.0 mi 53:01 10:37