| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/3/2013 |
Run |
Runner's High |
Interval |
4.0 mi |
|
|
 |
| 4/29/2010 |
Run |
Runner's High |
Easy |
2.5 mi |
23:45 |
9:30 |
|
| 9/30/2008 |
Run |
Runner's High |
Interval |
3.0 mi |
29:40 |
9:54 |
|
| 4/30/2015 |
Run |
Runner's High |
Easy |
3.0 mi |
32:20 |
10:47 |
|
| 9/9/2010 |
Run |
Runner's High |
Easy |
3.0 mi |
32:24 |
10:48 |
|
| 10/14/2008 |
Run |
Runner's High |
Easy |
3.0 mi |
35:20 |
11:47 |
|
| 10/6/2011 |
Run |
Runner's High |
Easy |
3.5 mi |
36:11 |
10:21 |
|
| 2/14/2008 |
Run |
Runner's High |
Easy |
3.5 mi |
40:01 |
11:26 |
|
| 10/4/2012 |
Run |
Runner's High |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 2/4/2010 |
Run |
Runner's High |
Easy |
4.0 mi |
41:03 |
10:16 |
|
| 3/18/2010 |
Run |
Runner's High |
Easy |
4.0 mi |
41:03 |
10:16 |
|
| 11/4/2008 |
Run |
Runner's High |
Interval |
4.0 mi |
41:22 |
10:21 |
|
| 3/15/2012 |
Run |
Runner's High |
Easy |
4.1 mi |
42:50 |
10:27 |
|
| 4/18/2013 |
Run |
Runner's High |
Easy |
4.0 mi |
42:50 |
10:43 |
|
| 10/13/2011 |
Run |
Runner's High |
Easy |
4.0 mi |
42:58 |
10:45 |
|
| 9/9/2008 |
Run |
Runner's High |
Interval |
4.0 mi |
43:14 |
10:49 |
|
| 7/5/2012 |
Run |
Runner's High |
Easy |
4.1 mi |
43:20 |
10:35 |
|
| 10/10/2013 |
Run |
Runner's High |
Easy |
4.0 mi |
43:51 |
10:58 |
|
| 5/9/2013 |
Run |
Runner's High |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 5/14/2015 |
Run |
Runner's High |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 7/18/2013 |
Run |
Runner's High |
Easy |
4.0 mi |
44:10 |
11:03 |
|
| 9/10/2013 |
Run |
Runner's High |
Interval |
4.3 mi |
44:10 |
10:17 |
|
| 1/2/2014 |
Run |
Runner's High |
Easy |
4.0 mi |
44:10 |
11:03 |
|
| 2/26/2015 |
Run |
Runner's High |
Easy |
4.0 mi |
44:10 |
11:03 |
|
| 5/28/2015 |
Run |
Runner's High |
Easy |
4.0 mi |
44:10 |
11:03 |
|
| 6/11/2015 |
Run |
Runner's High |
Easy |
4.0 mi |
44:10 |
11:03 |
|
| 2/19/2015 |
Run |
Runner's High |
Easy |
4.0 mi |
44:20 |
11:05 |
|
| 4/23/2009 |
Run |
Runner's High |
Easy |
4.2 mi |
44:45 |
10:47 |
|
| 1/29/2009 |
Run |
Runner's High |
Easy |
4.2 mi |
44:50 |
10:41 |
|
| 2/3/2011 |
Run |
Runner's High |
Easy |
4.5 mi |
44:58 |
10:00 |
|
| 2/2/2012 |
Run |
Runner's High |
Easy |
4.4 mi |
45:58 |
10:27 |
|
| 10/3/2013 |
Run |
Runner's High |
Easy |
4.2 mi |
46:10 |
11:00 |
|
| 1/29/2015 |
Run |
Runner's High |
Easy |
4.3 mi |
46:20 |
10:47 |
|
| 5/3/2012 |
Run |
Runner's High |
Easy |
4.5 mi |
46:28 |
10:20 |
|
| 5/21/2015 |
Run |
Runner's High |
Easy |
4.5 mi |
46:54 |
10:26 |
|
| 5/8/2014 |
Run |
Runner's High |
Easy |
4.5 mi |
46:58 |
10:27 |
|
| 11/13/2008 |
Run |
Runner's High |
Easy |
4.5 mi |
47:57 |
10:40 |
|
| 2/27/2014 |
Run |
Runner's High |
Easy |
4.5 mi |
47:58 |
10:40 |
|
| 2/18/2010 |
Run |
Runner's High |
Easy |
5.0 mi |
48:20 |
9:40 |
|
| 12/22/2011 |
Run |
Runner's High |
Easy |
4.5 mi |
49:01 |
10:54 |
|
| 4/1/2010 |
Run |
Runner's High |
Easy |
5.0 mi |
49:27 |
9:54 |
|
| 5/17/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
50:03 |
10:01 |
|
| 11/19/2009 |
Run |
Runner's High |
Easy |
5.0 mi |
50:08 |
10:02 |
|
| 1/14/2010 |
Run |
Runner's High |
Easy |
5.0 mi |
50:10 |
10:02 |
|
| 5/10/2012 |
Run |
Runner's High |
Easy |
5.1 mi |
50:10 |
9:51 |
|
| 1/20/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
50:40 |
10:08 |
|
| 4/2/2009 |
Run |
Runner's High |
Easy |
5.0 mi |
51:01 |
10:13 |
|
| 8/25/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
51:02 |
10:13 |
|
| 9/23/2008 |
Run |
Runner's High |
Interval |
5.0 mi |
51:10 |
10:14 |
|
| 9/22/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
51:20 |
10:16 |
|
| 4/21/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
51:45 |
10:21 |
|
| 12/3/2009 |
Run |
Runner's High |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 12/1/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 4/12/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 12/23/2010 |
Run |
Runner's High |
Easy |
5.0 mi |
52:01 |
10:25 |
|
| 12/30/2010 |
Run |
Runner's High |
Easy |
5.0 mi |
52:02 |
10:25 |
|
| 4/30/2009 |
Run |
Runner's High |
Easy |
5.0 mi |
52:03 |
10:25 |
|
| 2/16/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
52:03 |
10:25 |
|
| 7/7/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
52:05 |
10:25 |
|
| 1/31/2013 |
Run |
Runner's High |
Easy |
5.0 mi |
52:20 |
10:28 |
|
| 5/23/2013 |
Run |
Runner's High |
Easy |
5.0 mi |
52:20 |
10:28 |
|
| 2/23/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
52:30 |
10:30 |
|
| 5/30/2013 |
Run |
Runner's High |
Easy |
5.0 mi |
52:40 |
10:32 |
|
| 2/9/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
52:45 |
10:33 |
|
| 10/8/2009 |
Run |
Runner's High |
Easy |
5.0 mi |
52:58 |
10:36 |
|
| 10/20/2011 |
Run |
Runner's High |
Easy |
5.1 mi |
52:58 |
10:24 |
|
| 4/7/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
52:59 |
10:36 |
|
| 3/29/2012 |
Run |
Runner's High |
Easy |
5.1 mi |
53:01 |
10:24 |
|
| 11/29/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
53:01 |
10:37 |
|
| 8/26/2010 |
Run |
Runner's High |
Hike/Jog |
3.2 mi |
53:02 |
16:35 |
|
| 3/24/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
53:02 |
10:37 |
|
| 3/22/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
53:02 |
10:37 |
|
| 4/19/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
53:02 |
10:37 |
|
| 2/10/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
53:03 |
10:37 |
|
| 11/3/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
53:03 |
10:37 |
|
| 6/3/2010 |
Run |
Runner's High |
Easy |
5.0 mi |
53:06 |
10:38 |
|
| 3/10/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
53:06 |
10:38 |
|
| 10/9/2008 |
Run |
Runner's High |
Easy |
5.0 mi |
53:10 |
10:38 |
|
| 3/7/2013 |
Run |
Runner's High |
Easy |
5.1 mi |
53:10 |
10:26 |
|
| 1/9/2014 |
Run |
Runner's High |
Easy |
5.0 mi |
53:10 |
10:38 |
|
| 2/5/2015 |
Run |
Runner's High |
Easy |
5.0 mi |
53:10 |
10:38 |
|
| 3/12/2015 |
Run |
Runner's High |
Easy |
5.0 mi |
53:10 |
10:38 |
|
| 4/23/2015 |
Run |
Runner's High |
Easy |
5.0 mi |
53:10 |
10:38 |
|
| 4/9/2015 |
Run |
Runner's High |
Easy |
5.0 mi |
53:15 |
10:39 |
|
| 10/15/2009 |
Run |
Runner's High |
Easy |
5.0 mi |
53:20 |
10:40 |
|
| 6/14/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
53:40 |
10:44 |
|
| 1/12/2012 |
Run |
Runner's High |
Easy |
5.1 mi |
53:45 |
10:33 |
|
| 3/1/2012 |
Run |
Runner's High |
Easy |
5.1 mi |
53:45 |
10:33 |
|
| 11/13/2014 |
Run |
Runner's High |
Easy |
5.0 mi |
53:45 |
10:45 |
|
| 2/17/2011 |
Run |
Runner's High |
Easy |
5.0 mi |
53:49 |
10:46 |
|
| 11/8/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
53:55 |
10:47 |
|
| 5/16/2013 |
Run |
Runner's High |
Easy |
5.0 mi |
53:55 |
10:47 |
|
| 4/16/2015 |
Run |
Runner's High |
Easy |
5.0 mi |
54:00 |
10:48 |
|
| 10/11/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
54:01 |
10:49 |
|
| 1/24/2013 |
Run |
Runner's High |
Easy |
5.0 mi |
54:01 |
10:49 |
|
| 10/18/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
54:02 |
10:49 |
|
| 12/27/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
54:02 |
10:49 |
|
| 10/28/2010 |
Run |
Runner's High |
Easy |
5.0 mi |
54:03 |
10:49 |
|
| 7/26/2012 |
Run |
Runner's High |
Easy |
5.0 mi |
54:03 |
10:49 |
|
| 1/17/2013 |
Run |
Runner's High |
Easy |
5.2 mi |
54:10 |
10:25 |
|
|