| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/9/2015 |
Hike/Jog |
Beach Path |
Hill |
22.0 mi |
11:59:59 |
32:44 |
 |
| 11/26/2021 |
Hike/Jog |
Beach Path |
Hill |
4.0 mi |
1:20:00 |
20:00 |
|
| 2/16/2008 |
Run |
Beach Path |
Easy |
5.2 mi |
57:00 |
11:05 |
|
| 2/19/2008 |
Run |
Beach Path |
Easy |
4.0 mi |
43:20 |
10:50 |
|
| 2/23/2008 |
Run |
Beach Path |
Easy |
6.0 mi |
1:06:03 |
11:01 |
|
| 4/13/2008 |
Run |
Beach Path |
Easy |
10.5 mi |
1:52:12 |
10:42 |
|
| 5/11/2008 |
Run |
Beach Path |
Easy |
4.4 mi |
46:03 |
10:28 |
|
| 7/12/2008 |
Run |
Beach Path |
Easy |
5.5 mi |
59:55 |
10:54 |
|
| 7/13/2008 |
Run |
Beach Path |
Easy |
4.3 mi |
45:55 |
10:49 |
|
| 7/24/2008 |
Run |
Beach Path |
Easy |
4.0 mi |
43:08 |
10:47 |
|
| 9/1/2008 |
Run |
Beach Path |
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 10/6/2008 |
Run |
Beach Path |
Easy |
5.0 mi |
53:20 |
10:40 |
|
| 10/18/2008 |
Run |
Beach Path |
Easy |
2.0 mi |
22:10 |
11:05 |
|
| 10/27/2008 |
Run |
Beach Path |
Easy |
4.0 mi |
44:11 |
11:03 |
|
| 11/3/2008 |
Run |
Beach Path |
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 12/7/2008 |
Run |
Beach Path |
Easy |
8.0 mi |
1:28:05 |
11:01 |
|
| 12/8/2008 |
Run |
Beach Path |
Easy |
5.0 mi |
52:03 |
10:25 |
|
| 12/26/2008 |
Run |
Beach Path |
Easy |
6.0 mi |
1:02:20 |
10:24 |
|
| 1/18/2009 |
Run |
Beach Path |
Easy |
6.0 mi |
1:00:02 |
10:01 |
|
| 1/31/2009 |
Run |
Beach Path |
Easy |
6.0 mi |
1:03:03 |
10:31 |
|
| 4/19/2009 |
Run |
Beach Path |
Easy |
5.5 mi |
56:10 |
10:13 |
|
| 5/2/2009 |
Run |
Beach Path |
Easy |
6.5 mi |
1:08:54 |
10:36 |
|
| 6/7/2009 |
Run |
Beach Path |
Easy |
6.0 mi |
1:01:02 |
10:11 |
|
| 6/7/2009 |
Run |
Beach Path |
Easy |
6.0 mi |
1:01:05 |
10:11 |
|
| 6/13/2009 |
Run |
Beach Path |
Easy |
10.0 mi |
1:42:58 |
10:18 |
|
| 6/22/2009 |
Run |
Beach Path |
Easy |
6.0 mi |
1:00:03 |
10:01 |
|
| 7/5/2009 |
Run |
Beach Path |
Easy |
4.0 mi |
41:02 |
10:16 |
|
| 7/19/2009 |
Run |
Beach Path |
Easy |
6.0 mi |
59:20 |
9:54 |
|
| 8/6/2009 |
Run |
Beach Path |
Easy |
6.0 mi |
59:54 |
9:59 |
|
| 8/15/2009 |
Run |
Beach Path |
Easy |
8.5 mi |
1:26:02 |
10:08 |
|
| 8/29/2009 |
Run |
Beach Path |
Easy |
2.0 mi |
18:50 |
9:25 |
|
| 9/12/2009 |
Run |
Beach Path |
Easy |
3.0 mi |
32:10 |
10:44 |
|
| 10/3/2009 |
Run |
Beach Path |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 10/3/2009 |
Run |
Beach Path |
Easy |
1.5 mi |
19:00 |
12:40 |
|
| 10/17/2009 |
Run |
Beach Path |
Easy |
10.0 mi |
1:40:59 |
10:06 |
|
| 10/19/2009 |
Run |
Beach Path |
Easy |
5.0 mi |
54:20 |
10:52 |
|
| 10/24/2009 |
Run |
Beach Path |
Easy |
1.5 mi |
16:50 |
11:14 |
|
| 11/7/2009 |
Run |
Beach Path |
Easy |
8.0 mi |
1:19:48 |
9:59 |
|
| 11/11/2009 |
Run |
Beach Path |
Easy |
7.0 mi |
1:11:03 |
10:09 |
|
| 11/15/2009 |
Run |
Beach Path |
Easy |
5.0 mi |
53:04 |
10:37 |
|
| 11/26/2009 |
Run |
Beach Path |
Easy |
1.0 mi |
11:02 |
11:02 |
|
| 11/29/2009 |
Run |
Beach Path |
Easy |
5.0 mi |
51:03 |
10:13 |
|
| 12/27/2009 |
Run |
Beach Path |
Easy |
6.0 mi |
1:00:05 |
10:01 |
|
| 1/18/2010 |
Run |
Beach Path |
Easy |
6.0 mi |
1:02:25 |
10:25 |
|
| 2/12/2010 |
Run |
Beach Path |
Easy |
6.0 mi |
1:00:35 |
10:06 |
|
| 2/14/2010 |
Run |
Beach Path |
Easy |
6.0 mi |
59:43 |
9:58 |
|
| 3/14/2010 |
Run |
Beach Path |
Easy |
8.0 mi |
1:30:01 |
11:16 |
|
| 3/15/2010 |
Run |
Beach Path |
Easy |
6.5 mi |
1:10:03 |
10:47 |
|
| 3/31/2010 |
Run |
Beach Path |
Easy |
6.0 mi |
1:01:03 |
10:11 |
|
| 4/10/2010 |
Run |
Beach Path |
Easy |
2.5 mi |
26:03 |
10:26 |
|
| 4/25/2010 |
Run |
Beach Path |
Easy |
5.3 mi |
52:21 |
9:50 |
|
| 5/7/2010 |
Run |
Beach Path |
Easy |
5.0 mi |
47:03 |
9:25 |
|
| 5/9/2010 |
Run |
Beach Path |
Easy |
6.5 mi |
1:02:51 |
9:41 |
|
| 6/5/2010 |
Run |
Beach Path |
Easy |
8.0 mi |
1:19:58 |
10:00 |
|
| 6/18/2010 |
Run |
Beach Path |
Easy |
4.0 mi |
44:50 |
11:13 |
|
| 6/19/2010 |
Run |
Beach Path |
Easy |
8.5 mi |
1:31:35 |
10:47 |
|
| 6/20/2010 |
Run |
Beach Path |
Easy |
7.6 mi |
1:18:40 |
10:22 |
|
| 7/2/2010 |
Run |
Beach Path |
Easy |
6.0 mi |
1:02:31 |
10:26 |
|
| 7/5/2010 |
Run |
Beach Path |
Easy |
6.0 mi |
1:02:03 |
10:21 |
|
| 7/11/2010 |
Run |
Beach Path |
Easy |
7.0 mi |
1:16:02 |
10:52 |
|
| 7/16/2010 |
Run |
Beach Path |
Easy |
7.0 mi |
1:15:28 |
10:47 |
|
| 7/18/2010 |
Run |
Beach Path |
Easy |
7.0 mi |
1:14:02 |
10:35 |
|
| 9/29/2010 |
Run |
Beach Path |
Easy |
4.0 mi |
44:10 |
11:03 |
|
| 10/16/2010 |
Run |
Beach Path |
Easy |
5.0 mi |
55:21 |
11:05 |
|
| 10/22/2010 |
Run |
Beach Path |
Easy |
5.0 mi |
53:26 |
10:42 |
|
| 10/23/2010 |
Run |
Beach Path |
Easy |
1.0 mi |
12:02 |
12:02 |
|
| 10/30/2010 |
Run |
Beach Path |
Easy |
6.0 mi |
1:05:03 |
10:51 |
|
| 11/11/2010 |
Run |
Beach Path |
Easy |
5.0 mi |
54:26 |
10:54 |
|
| 11/12/2010 |
Run |
Beach Path |
Easy |
6.0 mi |
1:03:22 |
10:34 |
|
| 11/13/2010 |
Run |
Beach Path |
Easy |
6.0 mi |
1:04:01 |
10:41 |
|
| 11/14/2010 |
Run |
Beach Path |
Easy |
5.0 mi |
54:05 |
10:49 |
|
| 11/15/2010 |
Run |
Beach Path |
Easy |
4.0 mi |
43:44 |
10:56 |
|
| 11/25/2010 |
Run |
Beach Path |
Easy |
1.0 mi |
12:03 |
12:03 |
|
| 11/26/2010 |
Run |
Beach Path |
Easy |
6.0 mi |
1:04:49 |
10:49 |
|
| 11/27/2010 |
Run |
Beach Path |
Easy |
9.0 mi |
1:31:48 |
10:12 |
|
| 12/5/2010 |
Run |
Beach Path |
Easy |
6.5 mi |
1:06:03 |
10:10 |
|
| 12/17/2010 |
Run |
Beach Path |
Easy |
7.0 mi |
1:12:26 |
10:21 |
|
| 12/26/2010 |
Run |
Beach Path |
Easy |
6.0 mi |
1:01:03 |
10:11 |
|
| 1/8/2011 |
Run |
Beach Path |
Easy |
6.0 mi |
1:02:40 |
10:27 |
|
| 1/15/2011 |
Run |
Beach Path |
Easy |
6.5 mi |
1:07:45 |
10:26 |
|
| 1/17/2011 |
Run |
Beach Path |
Easy |
5.5 mi |
57:10 |
10:24 |
|
| 1/31/2011 |
Run |
Beach Path |
Easy |
5.2 mi |
54:29 |
10:29 |
|
| 2/4/2011 |
Run |
Beach Path |
Easy |
8.0 mi |
1:24:20 |
10:33 |
|
| 2/11/2011 |
Run |
Beach Path |
Easy |
6.0 mi |
1:02:01 |
10:21 |
|
| 3/5/2011 |
Run |
Beach Path |
Easy |
9.8 mi |
1:43:52 |
10:39 |
|
| 3/6/2011 |
Run |
Beach Path |
Easy |
6.5 mi |
1:10:10 |
10:48 |
|
| 3/6/2011 |
Run |
Beach Path |
Easy |
2.0 mi |
21:40 |
10:50 |
|
| 3/12/2011 |
Run |
Beach Path |
Easy |
7.0 mi |
1:13:33 |
10:31 |
|
| 3/27/2011 |
Run |
Beach Path |
Easy |
6.0 mi |
1:02:35 |
10:26 |
|
| 4/9/2011 |
Run |
Beach Path |
Easy |
6.7 mi |
1:10:02 |
10:28 |
|
| 4/23/2011 |
Run |
Beach Path |
Easy |
8.3 mi |
1:22:58 |
10:04 |
|
| 5/9/2011 |
Run |
Beach Path |
Easy |
6.0 mi |
1:05:02 |
10:51 |
|
| 5/16/2011 |
Run |
Beach Path |
Easy |
4.0 mi |
43:20 |
10:50 |
|
| 5/21/2011 |
Run |
Beach Path |
Easy |
7.0 mi |
1:09:38 |
9:57 |
|
| 5/28/2011 |
Run |
Beach Path |
Easy |
7.1 mi |
1:09:45 |
9:50 |
|
| 7/17/2011 |
Run |
Beach Path |
Easy |
7.2 mi |
1:14:48 |
10:24 |
|
| 8/7/2011 |
Run |
Beach Path |
Easy |
5.0 mi |
53:10 |
10:38 |
|
| 8/21/2011 |
Run |
Beach Path |
Easy |
5.0 mi |
50:20 |
10:04 |
|
| 9/4/2011 |
Run |
Beach Path |
Easy |
4.5 mi |
47:00 |
10:27 |
|
| 9/17/2011 |
Run |
Beach Path |
Easy |
4.0 mi |
42:50 |
10:43 |
|
|