Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/15/2013 Run
Millikan Track
Interval 3.0 mi 32:55 10:59
6/7/2016 Run
Millikan Track
Interval 3.0 mi 29:12 9:44
2/3/2015 Run
Millikan Track
Interval 3.5 mi 37:50 10:49
10/8/2013 Run
Millikan Track
Interval 4.0 mi 43:54 10:59
10/22/2013 Run
Millikan Track
Interval 4.0 mi 43:10 10:48
11/12/2013 Run
Millikan Track
Interval 4.0 mi 41:20 10:20
11/26/2013 Run
Millikan Track
Interval 4.0 mi 42:45 10:42
12/3/2013 Run
Millikan Track
Interval 4.0 mi 42:10 10:33
2/18/2014 Run
Millikan Track
Interval 4.0 mi 42:10 10:33
2/25/2014 Run
Millikan Track
Interval 4.0 mi 42:10 10:33
6/17/2014 Run
Millikan Track
Interval 4.0 mi 46:11 11:33
7/1/2014 Run
Millikan Track
Interval 4.0 mi 40:10 10:03
9/9/2014 Run
Millikan Track
Interval 4.0 mi 43:10 10:48
9/30/2014 Run
Millikan Track
Interval 4.0 mi 42:10 10:33
10/7/2014 Run
Millikan Track
Interval 4.0 mi 42:20 10:35
1/13/2015 Run
Millikan Track
Interval 4.0 mi 42:10 10:33
1/27/2015 Run
Millikan Track
Interval 4.0 mi 39:10 9:48
4/7/2015 Run
Millikan Track
Interval 4.0 mi 42:00 10:30
5/5/2015 Run
Millikan Track
Interval 4.0 mi 43:10 10:48
5/19/2015 Run
Millikan Track
Interval 4.0 mi 41:00 10:15
5/26/2015 Run
Millikan Track
Interval 4.0 mi 37:10 9:18
6/9/2015 Run
Millikan Track
Interval 4.0 mi 41:10 10:18
6/30/2015 Run
Millikan Track
Interval 4.0 mi 38:15 9:34
8/11/2015 Run
Millikan Track
Interval 4.0 mi 41:12 10:18
8/24/2015 Run
Millikan Track
Interval 4.0 mi 38:10 9:33
8/25/2015 Run
Millikan Track
Interval 4.0 mi 37:10 9:18
9/15/2015 Run
Millikan Track
Interval 4.0 mi 38:10 9:33
9/22/2015 Run
Millikan Track
Interval 4.0 mi 39:10 9:48
10/13/2015 Run
Millikan Track
Interval 4.0 mi 38:10 9:33
10/27/2015 Run
Millikan Track
Interval 4.0 mi 38:20 9:35
1/12/2016 Run
Millikan Track
Interval 4.0 mi 39:10 9:48
6/21/2016 Run
Millikan Track
Interval 4.0 mi 42:01 10:31
8/2/2016 Run
Millikan Track
Interval 4.0 mi 42:55 10:44
10/5/2016 Run
Millikan Track
Interval 4.0 mi 44:06 11:02
3/7/2017 Run
Millikan Track
Interval 4.0 mi 39:23 9:51
3/21/2017 Run
Millikan Track
Interval 4.0 mi 43:09 10:48
5/2/2017 Run
Millikan Track
Interval 4.0 mi 42:09 10:33
5/9/2017 Run
Millikan Track
Interval 4.0 mi 42:02 10:31
2/6/2018 Run
Millikan Track
Interval 4.0 mi 43:09 10:48
3/20/2018 Run
Millikan Track
Interval 4.0 mi 44:56 11:14
3/27/2018 Run
Millikan Track
Interval 4.0 mi 39:55 9:59
4/10/2018 Run
Millikan Track
Interval 4.0 mi 39:08 9:47
3/26/2019 Run
Millikan Track
Interval 4.0 mi 40:34 10:09
4/1/2019 Run
Millikan Track
Interval 4.0 mi 39:45 9:57
4/30/2019 Run
Millikan Track
Interval 4.0 mi 43:34 10:54
10/29/2013 Run
Millikan Track
Interval 4.2 mi 43:40 10:24
8/5/2014 Run
Millikan Track
Interval 4.3 mi 42:10 9:49
9/17/2013 Run
Millikan Track
Interval 4.4 mi 46:50 10:39
9/24/2013 Run
Millikan Track
Interval 4.4 mi 45:10 10:16
11/19/2013 Run
Millikan Track
Interval 4.5 mi 46:58 10:27
1/28/2014 Run
Millikan Track
Interval 4.5 mi 45:10 10:03
4/15/2014 Run
Millikan Track
Interval 4.5 mi 47:10 10:29
5/6/2014 Run
Millikan Track
Interval 4.5 mi 44:59 10:00
6/3/2014 Run
Millikan Track
Interval 4.5 mi 45:15 10:04
7/8/2014 Run
Millikan Track
Interval 4.5 mi 44:10 9:49
8/19/2014 Run
Millikan Track
Interval 4.5 mi 45:00 10:00
11/25/2014 Run
Millikan Track
Interval 4.5 mi 45:10 10:03
5/12/2015 Run
Millikan Track
Interval 4.5 mi 46:10 10:16
6/8/2015 Run
Millikan Track
Interval 4.5 mi 44:10 9:49
6/16/2015 Run
Millikan Track
Interval 4.5 mi 44:10 9:49
7/7/2015 Run
Millikan Track
Interval 4.5 mi 46:10 10:16
11/24/2015 Run
Millikan Track
Interval 4.5 mi 43:10 9:36
1/31/2017 Run
Millikan Track
Interval 4.5 mi 44:08 9:49
8/1/2017 Run
Millikan Track
Interval 4.5 mi 43:05 9:35
8/8/2017 Run
Millikan Track
Interval 4.5 mi 45:09 10:02
9/19/2017 Run
Millikan Track
Interval 4.5 mi 43:09 9:36
1/7/2014 Run
Millikan Track
Interval 4.8 mi 50:10 10:34
10/1/2013 Run
Millikan Track
Interval 4.8 mi 48:10 10:03
3/25/2014 Run
Millikan Track
Interval 4.8 mi 49:57 10:25
5/27/2014 Run
Millikan Track
Interval 4.8 mi 50:12 10:28
6/10/2014 Run
Millikan Track
Interval 4.8 mi 51:10 10:40
10/14/2014 Run
Millikan Track
Interval 4.8 mi 49:10 10:15
10/24/2017 Run
Millikan Track
Interval 4.8 mi 46:55 9:47
1/14/2014 Run
Millikan Track
Interval 5.0 mi 50:10 10:02
3/4/2014 Run
Millikan Track
Interval 5.0 mi 52:20 10:28
3/11/2014 Run
Millikan Track
Interval 5.0 mi 50:10 10:02
3/18/2014 Run
Millikan Track
Interval 5.0 mi 52:10 10:26
4/8/2014 Run
Millikan Track
Interval 5.0 mi 50:10 10:02
4/29/2014 Run
Millikan Track
Interval 5.0 mi 54:10 10:50
7/14/2014 Run
Millikan Track
Interval 5.0 mi 49:10 9:50
7/21/2014 Run
Millikan Track
Interval 5.0 mi 48:10 9:38
7/29/2014 Run
Millikan Track
Interval 5.0 mi 51:10 10:14
9/15/2014 Run
Millikan Track
Interval 5.0 mi 48:25 9:41
9/29/2014 Run
Millikan Track
Interval 5.0 mi 50:10 10:02
10/1/2014 Run
Millikan Track
Interval 5.0 mi 53:10 10:38
10/21/2014 Run
Millikan Track
Interval 5.0 mi 53:20 10:40
11/4/2014 Run
Millikan Track
Interval 5.0 mi 52:45 10:33
11/11/2014 Run
Millikan Track
Interval 5.0 mi 51:10 10:14
1/20/2015 Run
Millikan Track
Interval 5.0 mi 50:10 10:02
3/10/2015 Run
Millikan Track
Interval 5.0 mi 50:15 10:03
3/17/2015 Run
Millikan Track
Interval 5.0 mi 50:12 10:03
3/24/2015 Run
Millikan Track
Interval 5.0 mi 50:12 10:03
3/31/2015 Run
Millikan Track
Interval 5.0 mi 51:10 10:14
4/14/2015 Run
Millikan Track
Interval 5.0 mi 52:10 10:26
4/21/2015 Run
Millikan Track
Interval 5.0 mi 52:20 10:28
4/28/2015 Run
Millikan Track
Interval 5.0 mi 52:10 10:26
6/15/2015 Run
Millikan Track
Interval 5.0 mi 49:10 9:50
6/29/2015 Run
Millikan Track
Interval 5.0 mi 49:10 9:50
7/6/2015 Run
Millikan Track
Interval 5.0 mi 48:23 9:41
7/28/2015 Run
Millikan Track
Interval 5.0 mi 47:10 9:26