| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/18/2019 |
Run |
AREC |
Easy |
5.0 mi |
53:58 |
10:48 |
 |
| 12/11/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:48 |
11:10 |
|
| 12/4/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:59 |
11:12 |
|
| 11/27/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:59 |
11:12 |
|
| 11/20/2019 |
Run |
AREC |
Easy |
5.0 mi |
54:34 |
10:55 |
|
| 11/13/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:48 |
11:10 |
|
| 11/6/2019 |
Run |
AREC |
Easy |
5.0 mi |
54:59 |
11:00 |
|
| 10/30/2019 |
Run |
AREC |
Easy |
5.0 mi |
54:55 |
10:59 |
|
| 10/23/2019 |
Run |
AREC |
Easy |
5.0 mi |
53:45 |
10:45 |
|
| 10/16/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:23 |
11:05 |
|
| 10/9/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:34 |
11:07 |
|
| 9/25/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:46 |
11:10 |
|
| 9/18/2019 |
Run |
AREC |
Easy |
5.0 mi |
54:59 |
11:00 |
|
| 9/4/2019 |
Run |
AREC |
Easy |
5.0 mi |
54:59 |
11:00 |
|
| 8/28/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:58 |
11:12 |
|
| 8/21/2019 |
Run |
AREC |
Easy |
5.0 mi |
54:59 |
11:00 |
|
| 8/14/2019 |
Run |
AREC |
Easy |
5.0 mi |
53:09 |
10:38 |
|
| 8/7/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:59 |
11:12 |
|
| 7/31/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:56 |
11:12 |
|
| 7/17/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:45 |
11:09 |
|
| 7/10/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:49 |
11:10 |
|
| 6/19/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:45 |
11:09 |
|
| 6/12/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:45 |
11:09 |
|
| 5/29/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:54 |
11:11 |
|
| 5/22/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:59 |
11:12 |
|
| 5/15/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:59 |
11:12 |
|
| 5/8/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:59 |
11:12 |
|
| 5/1/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:59 |
11:12 |
|
| 4/24/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:23 |
11:05 |
|
| 4/17/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:25 |
11:05 |
|
| 4/10/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:45 |
11:09 |
|
| 4/2/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:35 |
11:07 |
|
| 3/27/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:09 |
11:02 |
|
| 3/20/2019 |
Run |
AREC |
Easy |
5.0 mi |
54:35 |
10:55 |
|
| 3/13/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:34 |
11:07 |
|
| 3/6/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:57 |
11:12 |
|
| 2/27/2019 |
Run |
AREC |
Easy |
5.0 mi |
54:57 |
11:00 |
|
| 2/20/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:59 |
11:12 |
|
| 2/13/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:08 |
11:02 |
|
| 2/6/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:23 |
11:05 |
|
| 1/30/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:09 |
11:02 |
|
| 1/23/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:08 |
11:02 |
|
| 1/16/2019 |
Run |
AREC |
Easy |
5.0 mi |
56:55 |
11:23 |
|
| 1/9/2019 |
Run |
AREC |
Easy |
5.0 mi |
53:55 |
10:47 |
|
| 1/2/2019 |
Run |
AREC |
Easy |
5.0 mi |
55:08 |
11:02 |
|
| 12/19/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:54 |
11:11 |
|
| 12/12/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:56 |
11:12 |
|
| 12/5/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:48 |
11:10 |
|
| 11/28/2018 |
Run |
AREC |
Easy |
5.0 mi |
54:59 |
11:00 |
|
| 11/21/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:56 |
11:12 |
|
| 11/14/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:43 |
11:09 |
|
| 11/7/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:07 |
11:02 |
|
| 10/24/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:56 |
11:12 |
|
| 10/17/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:09 |
11:02 |
|
| 10/10/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:39 |
11:08 |
|
| 10/3/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:55 |
11:11 |
|
| 9/26/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:23 |
11:05 |
|
| 9/19/2018 |
Run |
AREC |
Easy |
5.0 mi |
56:09 |
11:14 |
|
| 9/12/2018 |
Run |
AREC |
Easy |
5.0 mi |
54:34 |
10:55 |
|
| 9/5/2018 |
Run |
AREC |
Easy |
5.0 mi |
54:04 |
10:49 |
|
| 8/29/2018 |
Run |
AREC |
Easy |
5.0 mi |
54:55 |
10:59 |
|
| 8/22/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:34 |
11:07 |
|
| 8/15/2018 |
Run |
AREC |
Easy |
5.0 mi |
54:40 |
10:56 |
|
| 8/8/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:29 |
11:06 |
|
| 8/1/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:09 |
11:02 |
|
| 7/25/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:55 |
11:11 |
|
| 7/18/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:55 |
11:11 |
|
| 7/11/2018 |
Run |
AREC |
Easy |
5.0 mi |
54:58 |
11:00 |
|
| 6/27/2018 |
Run |
AREC |
Easy |
5.0 mi |
54:35 |
10:55 |
|
| 6/20/2018 |
Run |
AREC |
Easy |
5.0 mi |
52:56 |
10:36 |
|
| 6/13/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:56 |
11:12 |
|
| 6/6/2018 |
Run |
AREC |
Easy |
5.0 mi |
54:58 |
11:00 |
|
| 5/30/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:59 |
11:12 |
|
| 5/23/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:58 |
11:12 |
|
| 5/16/2018 |
Run |
AREC |
Easy |
5.0 mi |
56:55 |
11:23 |
|
| 5/9/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:30 |
11:06 |
|
| 5/2/2018 |
Run |
AREC |
Easy |
5.0 mi |
56:55 |
11:23 |
|
| 4/25/2018 |
Run |
AREC |
Easy |
5.0 mi |
54:56 |
11:00 |
|
| 4/18/2018 |
Run |
AREC |
Easy |
5.0 mi |
54:57 |
11:00 |
|
| 4/11/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:56 |
11:12 |
|
| 4/4/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:59 |
11:12 |
|
| 3/28/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:12 |
11:03 |
|
| 3/21/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:34 |
11:07 |
|
| 3/14/2018 |
Run |
AREC |
Easy |
5.0 mi |
54:45 |
10:57 |
|
| 3/7/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:09 |
11:02 |
|
| 2/28/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:45 |
11:09 |
|
| 2/21/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:55 |
11:11 |
|
| 2/14/2018 |
Run |
AREC |
Easy |
5.0 mi |
54:30 |
10:54 |
|
| 2/7/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:56 |
11:12 |
|
| 1/31/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:45 |
11:09 |
|
| 1/24/2018 |
Run |
AREC |
Easy |
5.0 mi |
54:55 |
10:59 |
|
| 1/17/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:45 |
11:09 |
|
| 1/10/2018 |
Run |
AREC |
Easy |
5.0 mi |
54:09 |
10:50 |
|
| 1/3/2018 |
Run |
AREC |
Easy |
5.0 mi |
55:07 |
11:02 |
|
| 12/27/2017 |
Run |
AREC |
Easy |
5.0 mi |
54:34 |
10:55 |
|
| 12/20/2017 |
Run |
AREC |
Easy |
5.0 mi |
55:34 |
11:07 |
|
| 12/13/2017 |
Run |
AREC |
Easy |
5.0 mi |
53:10 |
10:38 |
|
| 12/6/2017 |
Run |
AREC |
Easy |
5.0 mi |
54:07 |
10:50 |
|
| 11/29/2017 |
Run |
AREC |
Easy |
5.0 mi |
54:07 |
10:50 |
|
| 11/22/2017 |
Run |
AREC |
Easy |
5.0 mi |
54:09 |
10:50 |
|
|