Run: MEDIUM PACE Previous Next

11/27/2006

1:30 PM

6 mi

53:08

8:49 mi

Equipment

No name

Weather

Ratings

6 / 10
5 / 10

Notes

This was a nice run along the coast viewing the waves breaking on the rocks but a hard one due to the strong winds but also due to fighting a virus over the last days. Felt fatigued during the first 2 miles but then body responded really well to the end. I am very pleased as this is my first 6 mile run since end of June this year prior to going to Greece. So, back on the road again and hopefully safely and gradually increasing the distance over the next weeks. Felt great in the end and surprisingly physically strong. LOVED IT.

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