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Cycling: Long Previous Next

9/23/2006

Date

12:30 PM

Time

30 mi

Distance

2:05:00

Duration

14.4 mi / hr

Speed

Weather

Temperature75 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

Course<No name>

Notes

Good cycle up steep hills. Legs/back felt fine.

Comments