Workouts

---

Date Activity Course Type Distance Duration Pace ▲   4/3/2007 Run Beeches/Twynholm/Cross Roads/KBT MEDIUM PACE 7.0 mi 1:04:00 9:09 1/15/2007 Run Beeches/Twynholm/Cross Roads/KBT MEDIUM PACE 7.0 mi 1:04:25 9:13