Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/31/2017 Run River Nith / Swan / Home MEDIUM PACE 5.3 mi 56:43 10:40 11/6/2015 Run River Nith / Swan / Home EASY 3.1 mi 33:24 10:47 10/16/2015 Run River Nith / Swan / Home EASY 3.1 mi 32:16 10:25