| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
|
|
 |
| 5/14/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
|
|
|
| 5/13/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
44:53 |
8:56 |
|
| 5/9/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
44:40 |
8:53 |
|
| 5/7/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
46:00 |
9:09 |
|
| 5/3/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
45:00 |
8:57 |
|
| 4/28/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
45:00 |
8:57 |
|
| 4/9/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
|
|
|
| 4/8/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
|
|
|
| 4/1/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
EASY |
5.0 mi |
|
|
|
| 3/31/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
|
|
|
| 3/19/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
43:10 |
8:35 |
|
| 3/13/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
|
|
|
| 3/8/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
45:00 |
8:57 |
|
| 3/6/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
|
|
|
| 3/2/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
MEDIUM PACE |
5.0 mi |
|
|
|
| 1/23/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
EASY |
5.0 mi |
|
|
|
| 1/12/2008 |
Run |
Gables/CD/Mil Rd/Right/Gables |
INTERVAL |
5.0 mi |
43:00 |
8:33 |
|