| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2019 |
Run |
Swan / Dock Park / Home |
EASY |
4.0 mi |
46:10 |
11:29 |
 |
| 7/20/2016 |
Run |
Swan / Dock Park / Home |
MEDIUM PACE |
4.0 mi |
40:55 |
10:13 |
|
| 5/7/2016 |
Run |
Swan / Dock Park / Home |
EASY |
4.3 mi |
44:45 |
10:32 |
|
| 4/2/2016 |
Run |
Swan / Dock Park / Home |
MEDIUM PACE |
4.2 mi |
42:35 |
10:13 |
|
|