Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/27/2015 |
Run |
Dock Park / Town / Mabie Rd |
MEDIUM PACE |
4.0 mi |
40:33 |
10:09 |
|
3/26/2015 |
Run |
Dock Park / Town / Mabie Rd |
MEDIUM PACE |
4.6 mi |
46:20 |
10:09 |
|
3/22/2015 |
Run |
Dock Park / Town / Mabie Rd |
TEMPO |
5.1 mi |
47:55 |
9:30 |
|
3/21/2015 |
Run |
Dock Park / Town / Mabie Rd |
STRIDES |
5.0 mi |
49:38 |
9:55 |
|