| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2015 |
Run |
Cargenbridge Village / River Nith / Home |
EASY |
4.0 mi |
45:14 |
11:16 |
 |
| 3/1/2014 |
Run |
Cargenbridge Village / River Nith / Home |
MEDIUM PACE |
7.0 mi |
1:08:20 |
9:45 |
|
| 2/28/2014 |
Run |
Cargenbridge Village / River Nith / Home |
EASY |
5.2 mi |
52:34 |
10:12 |
|
| 2/26/2014 |
Run |
Cargenbridge Village / River Nith / Home |
EASY |
4.0 mi |
41:38 |
10:23 |
|