7/30/2011
8:00 AM
18.2 mi
2:59:25
9:52 mi
ASICS Gel-Nimbus 12's
Beautifully cool day compared to thepast few days! Awesome long run. Much needed from last Sturday's fail. Arelen stuck out 90 min; Alexis and I tramped down 3 hrs. 2 lovely reps of Plymouth Hill. 5K manana. :-)