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Summary
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About Me
Run: Long
Previous
Next
6/23/2010
Date
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Saucony Grid Trigon 5 Ride (Oct 08)
Health
Weight
182 lb
kilojoules
1729
Weather
Temperature
98 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
other
Notes
estimated. No Garmin
Comments
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