| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/28/2012 |
Run |
Gym Treadmill |
Default |
2.0 mi |
19:32 |
9:46 |
 |
| 10/19/2012 |
Run |
Gym Treadmill |
Default |
2.1 mi |
20:35 |
10:03 |
|
| 10/12/2012 |
Run |
Gym Treadmill |
Default |
2.1 mi |
21:20 |
10:10 |
|
| 10/16/2012 |
Run |
Gym Treadmill |
Default |
2.0 mi |
20:26 |
10:13 |
|
| 10/24/2012 |
Run |
Gym Treadmill |
Default |
2.4 mi |
24:36 |
10:15 |
|
| 10/8/2012 |
Run |
Gym Treadmill |
Default |
2.1 mi |
21:42 |
10:20 |
|
| 8/21/2012 |
Run |
Gym Treadmill |
Default |
2.1 mi |
22:00 |
10:29 |
|
| 11/13/2012 |
Run |
Gym Treadmill |
Default |
2.0 mi |
21:12 |
10:36 |
|
| 8/22/2017 |
Run |
Gym Treadmill |
Tempo |
2.8 mi |
30:00 |
10:43 |
|
| 11/23/2017 |
Run |
Gym Treadmill |
Tempo |
2.8 mi |
30:00 |
10:46 |
|
| 11/9/2017 |
Run |
Gym Treadmill |
Tempo |
2.8 mi |
30:00 |
10:50 |
|
| 11/20/2017 |
Run |
Gym Treadmill |
Long |
5.0 mi |
54:14 |
10:51 |
|
| 10/23/2012 |
Run |
Gym Treadmill |
Default |
2.0 mi |
21:43 |
10:52 |
|
| 8/17/2017 |
Run |
Gym Treadmill |
Tempo |
2.8 mi |
30:00 |
10:53 |
|
| 11/15/2017 |
Run |
Gym Treadmill |
Tempo |
2.8 mi |
30:00 |
10:53 |
|
| 11/18/2017 |
Run |
Gym Treadmill |
Tempo |
2.8 mi |
30:00 |
10:53 |
|
| 8/30/2012 |
Run |
Gym Treadmill |
Default |
2.0 mi |
21:45 |
10:53 |
|
| 11/6/2012 |
Run |
Gym Treadmill |
Default |
1.6 mi |
17:32 |
10:58 |
|
| 8/20/2017 |
Run |
Gym Treadmill |
Tempo |
4.0 mi |
43:54 |
10:59 |
|
| 8/9/2017 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:02 |
|
| 8/15/2017 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:02 |
|
| 8/24/2017 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:02 |
|
| 9/6/2017 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:02 |
|
| 11/3/2017 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:02 |
|
| 11/19/2013 |
Run |
Gym Treadmill |
Fartlek |
1.8 mi |
20:00 |
11:03 |
|
| 11/7/2012 |
Run |
Gym Treadmill |
Default |
2.0 mi |
22:08 |
11:04 |
|
| 6/4/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:05 |
|
| 6/11/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:05 |
|
| 8/20/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:05 |
|
| 9/17/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:05 |
|
| 9/29/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:05 |
|
| 10/13/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:05 |
|
| 11/7/2017 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:05 |
|
| 9/9/2017 |
Run |
Gym Treadmill |
Long |
3.0 mi |
33:15 |
11:05 |
|
| 9/18/2013 |
Run |
Gym Treadmill |
Tempo |
1.8 mi |
20:00 |
11:07 |
|
| 6/9/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:07 |
|
| 6/17/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:07 |
|
| 8/12/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:07 |
|
| 9/3/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:07 |
|
| 9/15/2015 |
Run |
Gym Treadmill |
Easy |
2.7 mi |
30:00 |
11:07 |
|
| 7/28/2017 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:07 |
|
| 8/11/2017 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:07 |
|
| 9/20/2017 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:07 |
|
| 10/15/2015 |
Run |
Gym Treadmill |
Tempo |
3.1 mi |
34:27 |
11:07 |
|
| 8/3/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:10 |
|
| 8/26/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:10 |
|
| 8/5/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:12 |
|
| 9/1/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:12 |
|
| 7/26/2017 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:12 |
|
| 10/23/2017 |
Run |
Gym Treadmill |
Default |
2.7 mi |
30:00 |
11:12 |
|
| 11/13/2017 |
Run |
Gym Treadmill |
Long |
4.0 mi |
44:49 |
11:13 |
|
| 8/5/2017 |
Run |
Gym Treadmill |
Long |
4.0 mi |
44:52 |
11:13 |
|
| 8/3/2017 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:15 |
|
| 10/1/2015 |
Run |
Gym Treadmill |
Tempo |
5.0 mi |
56:16 |
11:16 |
|
| 4/18/2013 |
Run |
Gym Treadmill |
Default |
3.1 mi |
35:00 |
11:16 |
|
| 4/25/2013 |
Run |
Gym Treadmill |
Default |
3.1 mi |
35:00 |
11:16 |
|
| 11/8/2012 |
Run |
Gym Treadmill |
Default |
2.0 mi |
22:32 |
11:16 |
|
| 3/31/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:17 |
|
| 8/10/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:17 |
|
| 8/1/2017 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:17 |
|
| 4/16/2013 |
Run |
Gym Treadmill |
Default |
3.1 mi |
35:00 |
11:18 |
|
| 8/29/2013 |
Run |
Gym Treadmill |
Tempo |
4.0 mi |
45:00 |
11:19 |
|
| 7/28/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:20 |
|
| 8/17/2015 |
Run |
Gym Treadmill |
Tempo |
2.7 mi |
30:00 |
11:20 |
|
| 10/10/2012 |
Run |
Gym Treadmill |
Default |
1.5 mi |
17:00 |
11:20 |
|
| 7/22/2017 |
Run |
Gym Treadmill |
Long |
4.0 mi |
45:25 |
11:22 |
|
| 5/14/2015 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:22 |
|
| 6/2/2015 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:22 |
|
| 6/19/2015 |
Run |
Gym Treadmill |
Tempo |
2.2 mi |
25:00 |
11:22 |
|
| 5/7/2013 |
Run |
Gym Treadmill |
Default |
4.0 mi |
45:00 |
11:24 |
|
| 5/9/2013 |
Run |
Gym Treadmill |
Default |
4.0 mi |
45:00 |
11:24 |
|
| 3/3/2015 |
Run |
Gym Treadmill |
Tempo |
3.1 mi |
35:20 |
11:24 |
|
| 8/20/2013 |
Run |
Gym Treadmill |
Tempo |
3.1 mi |
35:00 |
11:25 |
|
| 7/20/2017 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:25 |
|
| 6/13/2013 |
Run |
Gym Treadmill |
Long |
3.9 mi |
44:45 |
11:25 |
|
| 8/13/2013 |
Run |
Gym Treadmill |
Tempo |
3.1 mi |
35:00 |
11:27 |
|
| 8/27/2013 |
Run |
Gym Treadmill |
Tempo |
3.5 mi |
40:02 |
11:27 |
|
| 4/2/2015 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:28 |
|
| 3/5/2015 |
Run |
Gym Treadmill |
Tempo |
3.1 mi |
35:35 |
11:29 |
|
| 4/11/2013 |
Run |
Gym Treadmill |
Default |
2.6 mi |
30:00 |
11:30 |
|
| 8/8/2013 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:30 |
|
| 3/10/2015 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:30 |
|
| 3/12/2015 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:30 |
|
| 7/18/2017 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:30 |
|
| 3/7/2015 |
Run |
Gym Treadmill |
Long |
5.0 mi |
57:36 |
11:32 |
|
| 3/21/2015 |
Run |
Gym Treadmill |
Long |
5.0 mi |
57:40 |
11:32 |
|
| 7/8/2014 |
Run |
Gym Treadmill |
Tempo |
1.7 mi |
20:00 |
11:34 |
|
| 2/26/2015 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:35 |
|
| 7/13/2017 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:35 |
|
| 5/14/2013 |
Run |
Gym Treadmill |
Default |
2.6 mi |
30:00 |
11:38 |
|
| 7/17/2014 |
Run |
Gym Treadmill |
Tempo |
3.0 mi |
35:00 |
11:38 |
|
| 12/22/2014 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:38 |
|
| 2/11/2015 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:38 |
|
| 4/9/2013 |
Run |
Gym Treadmill |
Default |
2.6 mi |
30:00 |
11:41 |
|
| 7/11/2017 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:41 |
|
| 4/23/2013 |
Run |
Gym Treadmill |
Default |
3.0 mi |
35:00 |
11:43 |
|
| 1/13/2015 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:44 |
|
| 2/10/2015 |
Run |
Gym Treadmill |
Tempo |
2.6 mi |
30:00 |
11:44 |
|
| 11/21/2013 |
Run |
Gym Treadmill |
Tempo |
3.0 mi |
35:10 |
11:44 |
|
| 10/1/2013 |
Run |
Gym Treadmill |
Tempo |
3.0 mi |
35:12 |
11:44 |
|
|