| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2014 |
Run |
Rail Trail |
Long |
9.0 mi |
2:17:40 |
15:18 |
 |
| 4/17/2014 |
Run |
Rail Trail |
Easy |
2.6 mi |
30:46 |
12:04 |
|
| 4/19/2014 |
Run |
Rail Trail |
Long |
3.0 mi |
36:49 |
12:17 |
|
| 4/22/2014 |
Run |
Rail Trail |
Easy |
2.4 mi |
30:00 |
12:18 |
|
| 4/26/2014 |
Run |
Rail Trail |
Long |
11.0 mi |
2:29:44 |
13:37 |
|
| 5/3/2014 |
Run |
Rail Trail |
Long |
12.0 mi |
3:02:43 |
15:14 |
|
|