| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2017 |
Run |
5 Miler |
Long |
5.0 mi |
1:07:18 |
13:30 |
 |
| 5/20/2017 |
Run |
5 Miler |
Long |
5.0 mi |
1:12:24 |
14:29 |
|
| 12/25/2015 |
Run |
5 Miler |
Long |
5.0 mi |
1:08:22 |
13:41 |
|
| 11/1/2015 |
Run |
5 Miler |
Long |
5.0 mi |
59:19 |
11:52 |
|
| 8/1/2015 |
Run |
5 Miler |
Long |
5.0 mi |
1:06:48 |
13:22 |
|
| 7/4/2015 |
Run |
5 Miler |
Long |
5.0 mi |
1:00:04 |
12:01 |
|
| 12/28/2014 |
Run |
5 Miler |
Long |
4.9 mi |
1:06:25 |
13:27 |
|
| 11/9/2014 |
Run |
5 Miler |
Long |
5.0 mi |
1:11:24 |
14:17 |
|
| 9/12/2014 |
Run |
5 Miler |
Tempo |
5.0 mi |
1:11:00 |
14:12 |
|
| 9/2/2014 |
Run |
5 Miler |
Long |
5.0 mi |
1:19:00 |
15:48 |
|
| 7/19/2014 |
Run |
5 Miler |
Long |
6.0 mi |
1:23:00 |
13:50 |
|
| 7/4/2014 |
Run |
5 Miler |
Long |
5.2 mi |
1:15:42 |
14:31 |
|
|