Home
Training Log
Tools
Community
Shopping
Help
Login
Viewing dnice's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Shoes
Courses
Personal Records
Search
Graph
About Me
Workouts
Below is the list of runs you wanted to view.
Tips:
Click on a column header to sort by that column.
Click on a course to view more information about that course.
Date
Event
Course
Type
Distance
Time
Pace
Actions
11/20/2008
Run
Random Route
Easy
8 Mi
—
—
11/18/2008
Run
Random Route
Easy
5 Mi
—
—
11/17/2008
Run
Random Route
Easy
15 Mi
2:10:00
8:40
11/15/2008
Run
Random Route
Easy
5 Mi
—
—
11/14/2008
Run
Random Route
Easy
3 Mi
—
—
11/13/2008
Run
Random Route
Easy
8 Mi
—
—
11/12/2008
Run
Random Route
Easy
5 Mi
43:20
8:40
11/11/2008
Run
Random Route
Easy
5 Mi
—
—
11/9/2008
Run
Random Route
Easy
15 Mi
—
—
11/8/2008
Run
Random Route
Easy
5 Mi
—
—
11/6/2008
Run
Random Route
Easy
8 Mi
—
—
11/5/2008
Run
Random Route
Easy
5 Mi
—
—
11/4/2008
Run
Random Route
Easy
8 Mi
—
—
11/2/2008
Run
Random Route
Easy
15 Mi
2:15:00
9:00
11/1/2008
Run
Random Route
Easy
5 Mi
—
—
10/31/2008
Run
Random Route
Easy
5 Mi
—
—
10/29/2008
Run
Random Route
Easy
8 Mi
—
—
10/28/2008
Run
Random Route
Easy
5 Mi
—
—
10/26/2008
Run
Random Route
Long
13 Mi
—
—
10/25/2008
Run
Random Route
Easy
4 Mi
—
—
10/23/2008
Run
Random Route
Easy
5 Mi
43:30
8:42
10/22/2008
Run
Random Route
Easy
8 Mi
—
—
10/21/2008
Run
Random Route
Easy
5 Mi
43:30
8:42
10/19/2008
Run
Random Route
Easy
5 Mi
—
—
10/18/2008
Run
Random Route
Long
12 Mi
—
—
10/17/2008
Run
Random Route
Easy
5 Mi
—
—
10/16/2008
Run
Random Route
Easy
5 Mi
—
—
10/14/2008
Run
Random Route
Easy
5 Mi
—
—
7/22/2008
Run
Random Route
Easy
8 Mi
1:08:30
8:34
7/20/2008
Run
Random Route
Long
12 Mi
—
—
7/19/2008
Run
Random Route
Easy
5 Mi
—
—
7/17/2008
Run
Random Route
Easy
4 Mi
—
—
7/16/2008
Run
Random Route
Recovery
4 Mi
39:00
9:45
7/15/2008
Run
Random Route
Easy
8 Mi
1:07:10
8:24
7/13/2008
Run
Random Route
Recovery
3.3 Mi
30:26
9:14
7/12/2008
Run
Random Route
Long
12 Mi
1:42:20
8:32
7/10/2008
Run
Random Route
Easy
8 Mi
1:07:29
8:27
7/9/2008
Run
Random Route
Easy
4 Mi
34:00
8:30
7/8/2008
Run
Random Route
Easy
8 Mi
1:08:30
8:34
7/5/2008
Run
Random Route
Recovery
4 Mi
—
—
7/4/2008
Run
Random Route
Easy
4 Mi
—
—
7/2/2008
Run
Random Route
Easy
4 Mi
34:00
8:30
6/30/2008
Run
Random Route
Recovery
4 Mi
36:00
9:00
6/28/2008
Run
Random Route
Recovery
8 Mi
—
—
6/26/2008
Run
Random Route
Easy
4 Mi
—
—
6/24/2008
Run
Random Route
Recovery
4 Mi
—
—
6/21/2008
Run
Random Route
Race
26.2 Mi
3:24:58
7:50
5/20/2008
Run
Random Route
Interval
12 Mi
—
—
5/18/2008
Run
Random Route
Long
18.3 Mi
2:36:20
8:34
5/17/2008
Run
Random Route
Easy
5 Mi
—
—
5/15/2008
Run
Random Route
Fartlek
7.8 Mi
1:02:30
8:01
5/14/2008
Run
Random Route
Easy
5 Mi
41:08
8:14
5/13/2008
Run
Random Route
Steady State
12 Mi
—
—
5/12/2008
Run
Random Route
Easy
4 Mi
—
—
5/11/2008
Run
Random Route
Easy
16.5 Mi
—
—
5/6/2008
Run
Random Route
Easy
4 Mi
—
—
5/4/2008
Run
Random Route
Race
10 Mi
1:09:31
6:58
5/2/2008
Run
Random Route
Easy
5 Mi
—
—
5/1/2008
Run
Random Route
Fartlek
8.5 Mi
—
—
4/30/2008
Run
Random Route
Interval
5.5 Mi
—
—
4/29/2008
Run
Random Route
Interval
12 Mi
—
—
4/27/2008
Run
Random Route
Easy
5 Mi
—
—
4/26/2008
Run
Random Route
Long
20 Mi
2:51:00
8:33
4/24/2008
Run
Random Route
Easy
4.5 Mi
38:00
8:27
4/23/2008
Run
Random Route
Easy
5 Mi
—
—
4/22/2008
Run
Random Route
Interval
11 Mi
—
—
4/20/2008
Run
Random Route
Easy
4.8 Mi
41:55
8:43
4/19/2008
Run
Random Route
Long
20 Mi
2:54:00
8:42
4/18/2008
Run
Random Route
Recovery
3 Mi
—
—
4/17/2008
Run
Random Route
Fartlek
8.5 Mi
1:10:01
8:12
4/16/2008
Run
Random Route
Easy
4.8 Mi
40:31
8:26
4/15/2008
Run
Random Route
Mid-Week Long
14 Mi
1:51:40
7:59
4/13/2008
Run
Random Route
Long
18 Mi
2:34:00
8:34
4/12/2008
Run
Random Route
Easy
5.4 Mi
44:30
8:15
4/11/2008
Run
Random Route
Easy
5 Mi
—
—
4/9/2008
Run
Random Route
Fartlek
6.7 Mi
55:15
8:12
4/9/2008
Run
Random Route
Recovery
4 Mi
—
—
4/6/2008
Run
Random Route
Race
3.1 Mi
20:08
6:30
4/6/2008
Run
Random Route
Easy
4.5 Mi
—
—
4/5/2008
Run
Random Route
Easy
5 Mi
42:27
8:30
4/4/2008
Run
Random Route
Recovery
4 Mi
38:00
9:30
4/3/2008
Run
Random Route
Interval
10.5 Mi
—
—
4/2/2008
Run
Random Route
Fartlek
4.4 Mi
37:01
8:24
4/1/2008
Run
Random Route
Fartlek
8.5 Mi
1:11:02
8:20
3/30/2008
Run
Random Route
Easy
5.1 Mi
42:28
8:22
3/29/2008
Run
Random Route
Long
17.8 Mi
2:31:13
8:29
3/28/2008
Run
Random Route
Easy
4.8 Mi
42:21
8:50
3/27/2008
Run
Random Route
Easy
9.2 Mi
1:17:30
8:26
3/25/2008
Run
Random Route
Interval
7.5 Mi
27:34
3:41
3/23/2008
Run
Random Route
Recovery
6.5 Mi
—
—
3/22/2008
Run
Random Route
Long
15 Mi
2:14:40
8:59
3/20/2008
Run
Random Route
Fartlek
6.6 Mi
54:01
8:14
3/19/2008
Run
Random Route
Easy
4.4 Mi
37:01
8:28
3/18/2008
Run
Random Route
Fartlek
9 Mi
1:13:20
8:09
3/16/2008
Run
Random Route
Easy
5.7 Mi
49:50
8:45
3/15/2008
Run
Random Route
Race
3.1 Mi
20:34
6:39
3/14/2008
Run
Random Route
Recovery
4.1 Mi
38:00
9:11
3/13/2008
Run
Random Route
Fartlek
9.7 Mi
1:19:18
8:13
3/12/2008
Run
Random Route
Easy
4.1 Mi
36:06
8:44
3/11/2008
Run
Random Route
Fartlek
6.7 Mi
57:00
8:35
< Previous
|
Next >
Totals:
Entries: 100
Distance: 759.2 miles
Duration: 58:27:38
Feedback
|
Help
© 2005 – 2008 RunningAHEAD.com. All rights reserved.