Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/26/2009 Run   Easy 5.0 mi     9/24/2009 Run   Easy 5.0 mi     9/23/2009 Run   Easy 8.5 mi     9/18/2009 Run   Easy 8.5 mi     9/17/2009 Run   Easy 5.0 mi     9/16/2009 Run   Easy 8.5 mi     9/12/2009 Run Random Route Easy 5.0 mi     9/11/2009 Run Random Route Easy 5.0 mi     9/3/2009 Run   Easy 3.0 mi     9/2/2009 Run   Easy 5.0 mi     8/29/2009 Run Random Route Easy 5.0 mi     8/27/2009 Run Random Route Fartlek 8.0 mi     8/25/2009 Run Random Route Easy 8.0 mi     8/22/2009 Run Random Route Easy 5.0 mi     8/19/2009 Run   Easy 5.0 mi     8/18/2009 Run Random Route Easy 5.0 mi     8/16/2009 Run Random Route Long 15.0 mi     8/15/2009 Run Random Route Easy 5.0 mi     8/13/2009 Run Random Route Easy 5.0 mi     8/11/2009 Run   Easy 5.0 mi     8/8/2009 Run   Easy 5.0 mi