Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/23/2010 Run Lake Placid - Mirror Pond Tempo 7.0 mi 51:54 7:25 7/22/2010 Run Lake Placid - Mirror Pond Easy 4.4 mi 35:56 8:12 7/21/2010 Run Lake Placid - Mirror Pond Easy 5.2 mi 47:20 9:08