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Summary
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Run: Easy
Previous
Next
9/12/2007
Date
4:29 PM
Time
3.1 mi
Distance
24:46
Duration
8:05 mi
Pace
Equipment
ASICS Gel-Nimbus 9
Health
Weight
183 lb
Max HR
191 bpm
kilojoules
1779
Weather
Temperature
87 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Random Route
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