Notes
I tried tights for the first time
my calf had been bothering me and I hadn't run much at all in the last month.
I think the tights made the difference br keeping my legs nice and warm and giving the a little support
I feel like if I was 100 % I could have shaved maybe 2 minutes off my time
I was deffinetly in survival mode although my calf felt good
I think I will do this race again and recomend it to a friend
I'll take it easy and work mostly on the machines for a week or two.