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1/20/2011

5:00 PM

5 mi

38:00

7:36 mi

Weather

68 F

Ratings

5 / 10
5 / 10
  • Map

treadmill

Notes

started out easy

the hamy felt soar on the way to the gym but felt good after the run

iced it when I got home and took motrin

We'll see how I feel in the morning

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