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Run: Tempo
Previous
Next
9/8/2008
Date
4:00 AM
Time
5.4 mi
Distance
40:18
Duration
7:30 mi
Pace
Equipment
ASICS Gel-2130 (2)
Weather
Temperature
60 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
ironworks plus
Notes
dark
Comments
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