Run: Easy Previous Next

2/15/2011

7:08 PM

7.2 mi

57:28.89

8:00 mi

Weather

22 F

Ratings

5 / 10
5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

mrc winter coarse +

Save as

Please name this map:

Notes

took it pretty slow

the hamstring is feeling better though not perfect

the right achilies is a little tender

I'll ice and motrin and take it easy thurs. or friday

Comments