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Summary
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Bike: Easy
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7/29/2010
Date
8:22 AM
Time
11.8 mi
Distance
48:08
Duration
14.66 mi / hr
Speed
Weather
Temperature
77 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
lynn wakefield and home
Notes
part of a duathlon training
Comments
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