9/2/2011
4:47 PM
4.5 mi
44:13.54
9:53 mi
ASICS GT-2150 Mens (white and blue)
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the 1st run after hurting the inner thigh
walked thru for a warm up
ran with the group and walked back after
felt it during the run and was sore right after
motrin and ice asap
will try a 2-3 mile run on sunday??