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Summary
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About Me
Run: Long
Previous
Next
8/23/2015
Date
6:23 AM
Time
22.5 mi
Distance
3:23:39
Duration
9:04 mi
Pace
Equipment
ASICS GT-2000 2 Trail (black +red)
Weather
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
mrc long plus
Notes
no gps with me
Comments
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