| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2019 |
Run |
breakheart turkey trot |
Race |
3.1 mi |
23:47 |
7:41 |
 |
| 5/13/2015 |
Run |
around lake Q |
Race |
3.1 mi |
23:52 |
7:38 |
|
| 4/8/2015 |
Run |
around lake Q |
Race |
3.1 mi |
27:42 |
8:55 |
|
| 4/1/2015 |
Run |
around lake Q |
Race |
3.1 mi |
23:22 |
7:30 |
|
| 3/18/2015 |
Run |
around lake Q |
Race |
3.1 mi |
25:20 |
8:11 |
|
| 3/11/2015 |
Run |
around lake Q |
Race |
3.1 mi |
24:47 |
7:56 |
|
| 3/4/2015 |
Run |
around lake Q |
Race |
3.1 mi |
23:20 |
7:32 |
|
| 2/11/2015 |
Run |
around lake Q |
Race |
3.1 mi |
26:04 |
8:20 |
|
| 2/4/2015 |
Run |
around lake Q |
Race |
3.1 mi |
25:33 |
8:12 |
|
| 1/21/2015 |
Run |
around lake Q |
Race |
3.1 mi |
28:05 |
9:01 |
|
| 1/14/2015 |
Run |
around lake Q |
Race |
3.1 mi |
27:17 |
8:47 |
|
| 12/17/2014 |
Run |
around lake Q |
Race |
3.1 mi |
25:32 |
8:16 |
|
| 12/10/2014 |
Run |
lake Q race |
Race |
3.1 mi |
28:50 |
9:17 |
|
| 10/7/2012 |
Run |
mrc long random |
Race |
3.1 mi |
21:51 |
7:03 |
|
| 9/8/2012 |
Run |
founders day race BH |
Race |
3.1 mi |
24:14 |
7:53 |
|
| 11/22/2009 |
Run |
break heart |
Race |
3.1 mi |
23:25 |
7:34 |
|
| 6/21/2009 |
Run |
revere beach 5k |
Race |
3.1 mi |
23:07 |
7:28 |
|
| 9/6/2008 |
Run |
founders day 5 k breakheart |
Race |
3.1 mi |
23:36 |
7:37 |
|