Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/8/2012 Run
founders day race BH
Race 3.1 mi 24:14 7:53
12/17/2014 Run
around lake Q
Race 3.1 mi 25:32 8:16
9/6/2008 Run
founders day 5 k breakheart
Race 3.1 mi 23:36 7:37
6/21/2009 Run
revere beach 5k
Race 3.1 mi 23:07 7:28
11/22/2009 Run
break heart
Race 3.1 mi 23:25 7:34
10/7/2012 Run
mrc long random
Race 3.1 mi 21:51 7:03
3/4/2015 Run
around lake Q
Race 3.1 mi 23:20 7:32
3/18/2015 Run
around lake Q
Race 3.1 mi 25:20 8:11
11/25/2019 Run
breakheart turkey trot
Race 3.1 mi 23:47 7:41
12/10/2014 Run
lake Q race
Race 3.1 mi 28:50 9:17
1/14/2015 Run
around lake Q
Race 3.1 mi 27:17 8:47
4/8/2015 Run
around lake Q
Race 3.1 mi 27:42 8:55
1/21/2015 Run
around lake Q
Race 3.1 mi 28:05 9:01
2/4/2015 Run
around lake Q
Race 3.1 mi 25:33 8:12
4/1/2015 Run
around lake Q
Race 3.1 mi 23:22 7:30
2/11/2015 Run
around lake Q
Race 3.1 mi 26:04 8:20
3/11/2015 Run
around lake Q
Race 3.1 mi 24:47 7:56
5/13/2015 Run
around lake Q
Race 3.1 mi 23:52 7:38