Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/14/2010 |
30 Day Shred |
|
Default |
|
|
|
|
1/16/2010 |
30 Day Shred |
|
Default |
|
|
|
|
1/16/2010 |
Elliptical |
|
Default |
|
30:00 |
|
|
1/17/2010 |
Core |
|
Default |
2.0 mi |
|
|
|
1/27/2010 |
30 Day Shred |
|
Default |
|
|
|
|
1/29/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
2/1/2010 |
30 Day Shred |
|
Default |
|
|
|
|
2/4/2010 |
30 Day Shred |
|
Default |
|
|
|
|
2/4/2010 |
Run |
|
Barefoot |
1.0 mi |
15:00 |
15:00 |
|
2/5/2010 |
Yoga |
|
Default |
|
1:05:00 |
|
|
2/12/2010 |
30 Day Shred |
|
Default |
|
|
|
|
3/5/2010 |
Yoga |
|
Default |
|
1:15:00 |
|
|
3/16/2010 |
Yoga |
|
Default |
|
1:15:00 |
|
|
3/17/2010 |
Weights |
|
|
|
|
|
|
3/18/2010 |
Weights |
|
|
|
|
|
|
3/19/2010 |
Yoga |
|
Default |
|
1:15:00 |
|
|
3/19/2010 |
30 Day Shred |
|
Default |
|
|
|
|
3/20/2010 |
Weights |
|
|
|
|
|
|
3/26/2010 |
Weights |
|
|
|
|
|
|
3/27/2010 |
Weights |
|
|
|
|
|
|
3/29/2010 |
Weights |
|
|
|
|
|
|
3/30/2010 |
Core |
|
Default |
|
|
|
|
3/30/2010 |
Weights |
|
|
|
|
|
|
3/31/2010 |
Weights |
|
|
|
|
|
|
4/1/2010 |
Weights |
|
|
|
|
|
|
4/3/2010 |
Run |
|
Race |
10.0 km |
1:04:16 |
10:21 |
|
4/5/2010 |
Weights |
|
|
|
|
|
|
4/6/2010 |
Weights |
|
|
|
|
|
|
4/7/2010 |
Weights |
|
|
|
|
|
|
4/8/2010 |
Weights |
|
|
|
|
|
|
4/13/2010 |
Weights |
|
|
|
|
|
|
4/14/2010 |
Weights |
|
|
|
|
|
|
4/17/2010 |
Run |
|
Easy |
3.6 mi |
38:35 |
10:44 |
|
4/19/2010 |
Weights |
|
|
|
|
|
|
4/20/2010 |
Weights |
|
|
|
|
|
|
4/22/2010 |
Weights |
|
|
|
|
|
|
4/30/2010 |
Yoga |
|
Default |
|
1:15 |
|
|
5/4/2010 |
Yoga |
|
Default |
|
1:15:00 |
|
|
5/11/2010 |
Yoga |
|
Default |
|
1:15:00 |
|
|
5/12/2010 |
Core |
|
Default |
|
|
|
|
5/15/2010 |
Yoga |
|
Default |
|
1:15:00 |
|
|
5/18/2010 |
Yoga |
|
Default |
|
1:15:00 |
|
|
5/20/2010 |
Yoga |
|
Default |
|
45:00 |
|
|
5/21/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
5/22/2010 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/23/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
5/24/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
5/25/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
5/26/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
5/27/2010 |
Yoga |
|
Default |
|
35:00 |
|
|
5/28/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
5/30/2010 |
Yoga |
|
Default |
|
45:00 |
|
|
5/31/2010 |
Yoga |
|
Default |
|
25:00 |
|
|
6/1/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
6/4/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
6/5/2010 |
Yoga |
|
Default |
|
30:00 |
|
|
6/6/2010 |
Yoga |
|
Default |
|
45:00 |
|
|
6/7/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
6/10/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
6/12/2010 |
Yoga |
|
Default |
|
27:46:39 |
|
|
6/13/2010 |
Yoga |
|
Default |
|
27:46:39 |
|
|
6/15/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
6/16/2010 |
Yoga |
|
Default |
|
30:00 |
|
|
6/17/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
6/19/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
6/21/2010 |
Yoga |
|
Default |
|
45:00 |
|
|
6/22/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
6/23/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
6/24/2010 |
Yoga |
|
Default |
|
45:00 |
|
|
6/25/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
6/29/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
6/30/2010 |
Yoga |
|
Default |
|
45:00 |
|
|
7/1/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
7/2/2010 |
Yoga |
|
Default |
|
30:00 |
|
|
7/3/2010 |
Yoga |
|
Default |
|
25:00 |
|
|
7/4/2010 |
Yoga |
|
Default |
|
45:00 |
|
|
7/6/2010 |
Yoga |
|
Default |
|
45:00 |
|
|
7/7/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
7/9/2010 |
Run |
|
Easy |
3.8 mi |
27:46:39 |
7:18:36 |
|
7/10/2010 |
Run |
|
Hill |
2.1 mi |
|
|
|
7/11/2010 |
Yoga |
|
Default |
|
25:00 |
|
|
7/12/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
7/14/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
7/20/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
7/21/2010 |
Yoga |
|
Default |
|
45:00 |
|
|
7/21/2010 |
Yoga |
|
Default |
|
30:00 |
|
|
7/23/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
7/27/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
7/27/2010 |
Yoga |
|
Default |
|
30:00 |
|
|
7/29/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
7/30/2010 |
Core |
|
Default |
|
20:00 |
|
|
7/31/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
8/8/2010 |
Yoga |
|
Default |
|
40:00 |
|
|
8/9/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
8/10/2010 |
Yoga |
|
Default |
|
40:00 |
|
|
8/11/2010 |
Yoga |
|
Default |
|
45:00 |
|
|
8/12/2010 |
Yoga |
|
Default |
|
1:00:00 |
|
|
8/13/2010 |
Yoga |
|
Default |
|
40:00 |
|
|
8/14/2010 |
Yoga |
|
Default |
|
20:00 |
|
|
8/15/2010 |
Yoga |
|
Default |
|
30:00 |
|
|
|