Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/14/2010 30 Day Shred   Default      
1/16/2010 30 Day Shred   Default      
1/16/2010 Elliptical   Default   30:00  
1/17/2010 Core   Default 2.0 mi    
1/27/2010 30 Day Shred   Default      
1/29/2010 Yoga   Default   1:00:00  
2/1/2010 30 Day Shred   Default      
2/4/2010 30 Day Shred   Default      
2/4/2010 Run   Barefoot 1.0 mi 15:00 15:00
2/5/2010 Yoga   Default   1:05:00  
2/12/2010 30 Day Shred   Default      
3/5/2010 Yoga   Default   1:15:00  
3/16/2010 Yoga   Default   1:15:00  
3/17/2010 Weights          
3/18/2010 Weights          
3/19/2010 Yoga   Default   1:15:00  
3/19/2010 30 Day Shred   Default      
3/20/2010 Weights          
3/26/2010 Weights          
3/27/2010 Weights          
3/29/2010 Weights          
3/30/2010 Core   Default      
3/30/2010 Weights          
3/31/2010 Weights          
4/1/2010 Weights          
4/3/2010 Run   Race 10.0 km 1:04:16 10:21
4/5/2010 Weights          
4/6/2010 Weights          
4/7/2010 Weights          
4/8/2010 Weights          
4/13/2010 Weights          
4/14/2010 Weights          
4/17/2010 Run   Easy 3.6 mi 38:35 10:44
4/19/2010 Weights          
4/20/2010 Weights          
4/22/2010 Weights          
4/30/2010 Yoga   Default   1:15  
5/4/2010 Yoga   Default   1:15:00  
5/11/2010 Yoga   Default   1:15:00  
5/12/2010 Core   Default      
5/15/2010 Yoga   Default   1:15:00  
5/18/2010 Yoga   Default   1:15:00  
5/20/2010 Yoga   Default   45:00  
5/21/2010 Yoga   Default   1:00:00  
5/22/2010 Run   Easy 5.0 mi    
5/23/2010 Yoga   Default   1:00:00  
5/24/2010 Yoga   Default   1:00:00  
5/25/2010 Yoga   Default   1:00:00  
5/26/2010 Yoga   Default   1:00:00  
5/27/2010 Yoga   Default   35:00  
5/28/2010 Yoga   Default   1:00:00  
5/30/2010 Yoga   Default   45:00  
5/31/2010 Yoga   Default   25:00  
6/1/2010 Yoga   Default   1:00:00  
6/4/2010 Yoga   Default   1:00:00  
6/5/2010 Yoga   Default   30:00  
6/6/2010 Yoga   Default   45:00  
6/7/2010 Yoga   Default   1:00:00  
6/10/2010 Yoga   Default   1:00:00  
6/12/2010 Yoga   Default   27:46:39  
6/13/2010 Yoga   Default   27:46:39  
6/15/2010 Yoga   Default   1:00:00  
6/16/2010 Yoga   Default   30:00  
6/17/2010 Yoga   Default   1:00:00  
6/19/2010 Yoga   Default   1:00:00  
6/21/2010 Yoga   Default   45:00  
6/22/2010 Yoga   Default   1:00:00  
6/23/2010 Yoga   Default   1:00:00  
6/24/2010 Yoga   Default   45:00  
6/25/2010 Yoga   Default   1:00:00  
6/29/2010 Yoga   Default   1:00:00  
6/30/2010 Yoga   Default   45:00  
7/1/2010 Yoga   Default   1:00:00  
7/2/2010 Yoga   Default   30:00  
7/3/2010 Yoga   Default   25:00  
7/4/2010 Yoga   Default   45:00  
7/6/2010 Yoga   Default   45:00  
7/7/2010 Yoga   Default   1:00:00  
7/9/2010 Run   Easy 3.8 mi 27:46:39 7:18:36
7/10/2010 Run   Hill 2.1 mi    
7/11/2010 Yoga   Default   25:00  
7/12/2010 Yoga   Default   1:00:00  
7/14/2010 Yoga   Default   1:00:00  
7/20/2010 Yoga   Default   1:00:00  
7/21/2010 Yoga   Default   45:00  
7/21/2010 Yoga   Default   30:00  
7/23/2010 Yoga   Default   1:00:00  
7/27/2010 Yoga   Default   1:00:00  
7/27/2010 Yoga   Default   30:00  
7/29/2010 Yoga   Default   1:00:00  
7/30/2010 Core   Default   20:00  
7/31/2010 Yoga   Default   1:00:00  
8/8/2010 Yoga   Default   40:00  
8/9/2010 Yoga   Default   1:00:00  
8/10/2010 Yoga   Default   40:00  
8/11/2010 Yoga   Default   45:00  
8/12/2010 Yoga   Default   1:00:00  
8/13/2010 Yoga   Default   40:00  
8/14/2010 Yoga   Default   20:00  
8/15/2010 Yoga   Default   30:00