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11/22/2012

2:49 PM

5.3 mi

1:02:29.20

11:55 mi

Health

128 bpm
137 bpm

Weather

-3 F
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  • Graphs
  • Map

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Notes

Second night shift, 6 hrs sleep, coffee, no bkfst. Added 3rd layer, much warmer, better. Also neoprene overshoes. Very slow, HR trying to climb.

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