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Summary
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Run: Shaping up
Previous
Next
8/28/2007
Date
3:00 PM
Time
3 km
Distance
15:29
Duration
5:08 km
Pace
Equipment
ASICS GT-2120
Health
Weight
108 kg
kilojoules
1415
Weather
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Kirkevand
Notes
Not a good run
Comments
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