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Summary
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Run: Shaping up
Previous
Next
3/31/2009
Date
2:30 PM
Time
3.2 km
Distance
15:09
Duration
4:45 km
Pace
Equipment
Nike Air ZM Structure TRIAX+ 11
Health
Weight
95.8 kg
kilojoules
1326
Weather
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Wiggers Park 3km
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