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Run: Shaping up Previous Next

1/7/2008

Date

9:50 AM

Time

3.6 km

Distance

20:50

Duration

5:44 km

Pace

Equipment

Health

Weight102.3 kg

kilojoules1615

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

Had to walk the last couple of hundred meters.

Comments