Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Frozer's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Shaping up
Previous
Next
10/7/2008
Date
5:00 PM
Time
4.4 km
Distance
23:38
Duration
5:20 km
Pace
Equipment
ASICS GT-2120
Health
Weight
102.5 kg
kilojoules
1974
Weather
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help