| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2011 |
Run |
|
Treadmill |
5.9 km |
30:28 |
5:12 |
 |
| 8/4/2011 |
Run |
|
Treadmill |
10.5 km |
47:46 |
4:34 |
|
| 8/1/2011 |
Run |
|
Treadmill |
7.4 km |
35:02 |
4:45 |
|
| 7/30/2011 |
Run |
|
Treadmill |
7.5 km |
35:05 |
4:40 |
|
| 7/25/2011 |
Run |
|
Default |
|
31:27 |
|
|
| 7/16/2011 |
Run |
|
Default |
23.1 km |
1:50:24 |
4:47 |
|
| 7/16/2011 |
Run |
|
Default |
23.1 km |
1:50:24 |
4:47 |
|
| 7/14/2011 |
Run |
|
Default |
11.8 km |
55:56 |
4:44 |
|
| 7/12/2011 |
Run |
|
Default |
11.9 km |
56:30 |
4:45 |
|
| 7/10/2011 |
Run |
|
Default |
22.9 km |
1:52:23 |
4:56 |
|
| 7/8/2011 |
Run |
|
Default |
11.9 km |
57:11 |
4:50 |
|
| 7/6/2011 |
Run |
|
Default |
11.8 km |
57:46 |
4:53 |
|
| 7/4/2011 |
Run |
|
Default |
7.1 km |
35:03 |
4:58 |
|
| 7/4/2011 |
Run |
|
Default |
2.2 km |
9:16 |
4:14 |
|
| 7/4/2011 |
Run |
|
Default |
1.1 km |
5:36 |
5:03 |
|
| 6/25/2011 |
Run |
|
Default |
15.0 km |
1:11:37 |
4:46 |
|
| 6/22/2011 |
Run |
|
Default |
14.3 km |
1:07:50 |
4:46 |
|
| 6/19/2011 |
Run |
|
Default |
9.2 km |
41:59 |
4:36 |
|
| 6/15/2011 |
Run |
|
Default |
15.0 km |
1:10:15 |
4:41 |
|
| 6/13/2011 |
Run |
|
Default |
1.9 km |
8:31 |
4:30 |
|
| 6/11/2011 |
Run |
|
Default |
19.4 km |
1:34:23 |
4:52 |
|
| 6/9/2011 |
Run |
|
Default |
10.7 km |
50:28 |
4:45 |
|
| 6/8/2011 |
Run |
|
Default |
3.1 km |
14:09 |
4:35 |
|
| 6/7/2011 |
Run |
|
Default |
9.2 km |
42:49 |
4:41 |
|
| 6/5/2011 |
Run |
|
Default |
3.1 km |
14:13 |
4:37 |
|
| 6/3/2011 |
Run |
|
Default |
3.2 km |
13:17 |
4:13 |
|
| 5/30/2011 |
Run |
|
Default |
4.7 km |
20:14 |
4:17 |
|
| 5/26/2011 |
Run |
|
Default |
3.1 km |
13:54 |
4:29 |
|
|