| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/17/2011 |
Run |
|
Default |
10.9 km |
53:29 |
4:54 |
 |
| 12/15/2011 |
Run |
|
Default |
10.9 km |
54:55 |
5:02 |
|
| 12/13/2011 |
Run |
|
Default |
8.2 km |
39:57 |
4:51 |
|
| 12/11/2011 |
Run |
|
Default |
8.3 km |
40:01 |
4:49 |
|
| 12/9/2011 |
Run |
|
Default |
8.3 km |
41:04 |
4:56 |
|
| 12/3/2011 |
Run |
|
Default |
8.5 km |
40:40 |
4:47 |
|
| 12/1/2011 |
Run |
|
Default |
6.4 km |
31:17 |
4:53 |
|
| 11/28/2011 |
Run |
|
Default |
5.4 km |
27:10 |
5:00 |
|
| 11/22/2011 |
Run |
|
Default |
4.2 km |
20:53 |
5:01 |
|
| 11/19/2011 |
Run |
|
Default |
5.7 km |
26:55 |
4:44 |
|
| 11/5/2011 |
Run |
|
Treadmill |
6.7 km |
30:03 |
4:31 |
|
| 10/30/2011 |
Run |
|
Treadmill |
5.6 km |
25:04 |
4:30 |
|
| 10/27/2011 |
Run |
|
Treadmill |
6.7 km |
30:04 |
4:31 |
|
| 10/21/2011 |
Run |
|
Treadmill |
6.1 km |
25:39 |
4:14 |
|
| 10/18/2011 |
Run |
|
Treadmill |
5.1 km |
25:04 |
4:55 |
|
| 10/16/2011 |
Run |
|
Treadmill |
5.7 km |
25:03 |
4:25 |
|
| 10/13/2011 |
Run |
|
Treadmill |
5.0 km |
22:04 |
4:25 |
|
| 10/8/2011 |
Run |
|
Default |
4.1 km |
17:55 |
4:25 |
|
| 10/6/2011 |
Run |
|
Default |
3.5 km |
15:57 |
4:32 |
|
| 10/3/2011 |
Run |
|
Default |
3.6 km |
16:15 |
4:35 |
|
| 9/30/2011 |
Run |
|
Default |
3.6 km |
17:01 |
4:47 |
|
| 9/26/2011 |
Run |
|
Default |
3.0 km |
14:12 |
4:41 |
|
| 9/16/2011 |
Run |
|
Shaping up |
3.0 km |
13:46 |
4:32 |
|
| 9/10/2011 |
Run |
|
Default |
2.6 km |
12:10 |
4:42 |
|
| 9/8/2011 |
Run |
|
Default |
1.9 km |
8:52 |
4:38 |
|
| 9/3/2011 |
Run |
|
Default |
3.0 km |
13:10 |
4:25 |
|
|